Name: 2-Ingredient Greek Sesame Honey Candy Recipe
Prep time: 5 min
Cook time: 12 min
Total time: 37 min
Cuisine: Greek
Ingredients: 1 cup untoasted sesame seeds; 1/2 cup honey (raw honey preferred); 1 tablespoon extra virgin olive oil

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Introduction

This simple Greek candy combines the nutty crunch of toasted sesame seeds with the natural sweetness of honey. Using just a few ingredients, you can make a delightful treat that’s perfect for snacking or sharing with friends.

The image shows a stack of eight rectangular orange-yellow jelly bars covered in small white sugar beads, arranged in a crisscross pattern on a white plate with gold trim. The jelly bars have a smooth and semi-translucent texture, with the sugar beads giving a rough, dotted look all over their surfaces. The background has a soft, out-of-focus golden tone, while the plate rests on a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 cup untoasted sesame seeds
1/2 cup honey
1 tablespoon extra virgin olive oil

Instructions

Step 1: Prepare the pan by lining a small sheet pan with parchment paper and brushing it lightly with extra virgin olive oil.
Step 2: Toast the sesame seeds in a nonstick pan over medium heat, stirring constantly until they turn golden brown and start to gleam, about 3-4 minutes.
Step 3: Warm the honey in the same pan over medium heat, stirring continuously until it begins to bubble and reach around 250°F, boiling for about 3-4 minutes.
Step 4: Carefully add the toasted sesame seeds back into the pan with the hot honey. Stir constantly for about 5 minutes until the seeds are well coated.
Step 5: Quickly pour the mixture onto the prepared sheet pan. Spread it evenly and flatten using parchment paper or a rolling pin to reach a uniform thickness.
Step 6: Let the candy cool for about 20 minutes, then cut it into small rectangular bars or squares with a sharp knife.

Tips & Variations

Use raw honey for a richer flavor and added health benefits.
To prevent sticking when spreading, lightly oil your hands or use parchment paper to handle the candy.
For a different twist, sprinkle a pinch of sea salt or cinnamon before the candy sets.

Storage

Store the candy in an airtight container at room temperature for up to two weeks. Keep it away from direct sunlight and humidity to maintain crispness. If the candy softens, allow it to sit in a cool spot before serving.

How to Serve

There are seven yellow jelly sticks, each coated with small white round sugar sprinkles, stacked in a neat pile on a white plate with a gold rim. The jelly sticks are rectangular in shape and their glossy texture shows through the sugar coating. The white plate sits on a surface with a white marbled texture, and in the background, blurred golden objects add a warm light. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use toasted sesame seeds instead of untoasted?

It’s best to start with untoasted sesame seeds and toast them yourself for optimal flavor and texture, ensuring freshness and even toasting.

Will the candy stick together without the olive oil?

The olive oil is used to prevent sticking on the parchment and your hands, but the honey acts as the main binder. You can omit the oil if you’re careful during handling, though some sticking might occur.