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2-Ingredient Greek Sesame Honey Candy Recipe

5 from 51 reviews

This simple and delightful 2-Ingredient Greek candy combines toasted sesame seeds and honey to create a naturally sweet, crunchy treat reminiscent of traditional Greek sweets. Perfect for those craving a wholesome snack with minimal ingredients and maximum flavor.

Ingredients

Scale

Ingredients

  • 1 cup untoasted sesame seeds
  • 1/2 cup honey (raw honey preferred)
  • 1 tablespoon extra virgin olive oil

Instructions

  1. Prepare the Pan: Line a small sheet pan with parchment paper and lightly brush it with extra virgin olive oil to prevent sticking.
  2. Toast the Seeds: Place untoasted sesame seeds in a nonstick pan over medium heat. Stir constantly for about 3-4 minutes until the seeds gleam and turn golden brown, releasing their natural oils and aroma.
  3. Warm the Honey: Return the pan to medium heat and pour in the honey. Stir continuously until the honey warms up and bubbles, reaching approximately 250°F, boiling for 3-4 minutes to thicken slightly.
  4. Combine Ingredients: Carefully add the toasted sesame seeds back into the pan with the hot honey. Stir constantly for about 5 minutes, ensuring the seeds are evenly coated with the sweet syrup.
  5. Spread the Mixture: Quickly pour the honey and sesame mixture onto the prepared sheet pan. Spread it evenly and flatten using parchment paper or a rolling pin to achieve uniform thickness.
  6. Cool and Cut: Allow the candy to cool for around 20 minutes to set. Once firm, cut it into small rectangular bars or squares with a sharp knife for serving.

Notes

  • You can substitute raw honey with other natural sweeteners, but honey lends the best flavor and binding.
  • Be sure to stir constantly when toasting and cooking to prevent burning.
  • Use a candy thermometer to monitor the honey temperature for precise results.
  • Store the candy in an airtight container to keep it fresh and crunchy.
  • For extra flavor, sprinkle a pinch of sea salt or cinnamon on top before cooling.

Keywords: Greek candy, sesame seed candy, honey candy, natural sweetener snacks, homemade Greek sweets, healthy candy