Vegetarian White Bean Buffalo Dip Recipe
If you’re on the lookout for the ultimate crowd-pleasing dip that packs a zesty punch, look no further than Vegetarian White Bean Buffalo Dip. This creamy, spicy, and ever-so-satisfying dip delivers classic buffalo flavors using hearty white beans in place of chicken, making it not just nourishing but also surprisingly filling. With just the right balance of tangy buffalo sauce, luscious cream cheese, and melted cheese, it’ll turn every gathering into a flavor-packed celebration. Whether you’re hosting a Sunday game day, a cozy dinner party, or just want an unforgettable snack, Vegetarian White Bean Buffalo Dip is about to become your go-to recipe for any occasion!

Ingredients You’ll Need
Every ingredient in this Vegetarian White Bean Buffalo Dip plays a starring role in creating irresistible creaminess, spice, and gooey, golden cheese glory. You likely have most of these on hand, and each one makes the dish taste even better—no corners cut, just pure flavor in every scoop!
- White Beans: Two cans anchor the recipe with a hearty, creamy texture and subtle flavor that lets the buffalo sauce shine.
- Cream Cheese: Softens and adds big creamy tang, guaranteeing the ultimate dippable richness.
- Plain Greek Yogurt (or sour cream): Offers a touch of tang and lightness that balances the spice.
- Bottled Buffalo Sauce: Go as fiery as you like! This provides all the big, bold buffalo flavor.
- Mozzarella Cheese: Melts beautifully for those irresistible cheesy pulls in each scoop.
- Sharp Cheddar Cheese (or spicy cheddar): Adds sharp, punchy flavor—and you can dial up the heat with a spicy version!
- Green Onions: Just the green parts, for a fresh bite and pop of color throughout the dip.
- Fresh Cilantro: For an herbal burst in every garnish, providing balance to the heat.
- Tortilla Chips, Carrot Sticks, Celery Sticks: All the crunchy, fresh dippers you’ll need for scooping up that luscious Vegetarian White Bean Buffalo Dip.
How to Make Vegetarian White Bean Buffalo Dip
Step 1: Prep Your Pan and Heat the Oven
Begin by preheating your oven to 375°F and giving your 9-inch oven-safe skillet or an 8×8-inch baking dish a good misting of nonstick cooking spray. This step is your secret to easy serving and zero sticking when the cheesy dip is bubbling in the oven!
Step 2: Blend the Buffalo White Bean Base
In your food processor, combine the first can of rinsed and drained white beans, the softened cream cheese, Greek yogurt (or sour cream, if that’s what you have), and buffalo sauce. Blend it all up until the mixture turns silky-smooth, creamy, and shockingly orange from that buffalo flair—it’s the foundation of your Vegetarian White Bean Buffalo Dip!
Step 3: Stir in Mix-Ins
Transfer the blended base into your prepared pan. Next, stir in the second can of white beans (for extra texture), ¼ cup each of mozzarella and cheddar cheese, and all your diced green onions. Fold it together gently until everything looks evenly distributed and beautifully chunky.
Step 4: Top with Cheese
Now, for that all-important cheese pull, sprinkle the remaining mozzarella and cheddar cheeses evenly over the top. This finishing step guarantees that golden, bubbling, oozy top layer every buffalo dip dreams of!
Step 5: Bake Until Bubbly
Slide your pan into the oven and bake for 25-30 minutes, or until the cheese is bubbling and just turning golden at the edges. It should smell absolutely irresistible, so be prepared for people to flock to your kitchen.
Step 6: Add Fresh Garnish & Serve
Finish your Vegetarian White Bean Buffalo Dip masterpiece by showering on lots of fresh cilantro and a scatter of additional green onions. Serve it piping hot, right out of the oven, with your favorite chips and crunchy veggies.
How to Serve Vegetarian White Bean Buffalo Dip

Garnishes
The right garnishes give your Vegetarian White Bean Buffalo Dip extra color, texture, and a burst of flavor just before serving. Fresh cilantro adds a cool, herby pop, while a handful of extra green onions bring brightness and crunch. If spicy is your thing, a sprinkle of thinly sliced jalapeños wouldn’t hurt, either!
Side Dishes
This dip loves variety when it comes to dippers. Think sturdy tortilla chips for scooping, crisp carrot sticks for snap and color, or classic celery sticks for a refreshing bite. Warm pita chips or toasted baguette slices also make an excellent pairing for sopping up every last bit of goodness.
Creative Ways to Present
Go beyond the usual bake-and-serve! Try portioning your Vegetarian White Bean Buffalo Dip into mini ramekins for individual servings at a party, or bake it in a bread bowl for a show-stopping centerpiece. Leftovers? Spread a thick layer inside a grilled cheese sandwich or use it as a spicy taco topping—the possibilities are endless!
Make Ahead and Storage
Storing Leftovers
Once cooled, you can store leftover Vegetarian White Bean Buffalo Dip in an airtight container in the fridge for up to four days. The flavors deepen as it sits, making every next-day scoop just as delicious—if not more!
Freezing
If you want to stash some away for later, this dip freezes surprisingly well. Simply spoon the cooled dip into a freezer-safe container, leaving a little room for expansion, and freeze for up to two months. Thaw overnight in the refrigerator before reheating.
Reheating
For the best results, reheat your Vegetarian White Bean Buffalo Dip in a 350°F oven, covered with foil, until hot and bubbly (about 15-20 minutes). For small portions, a quick zap in the microwave works too—just stir halfway through to ensure even heating.
FAQs
Can I make Vegetarian White Bean Buffalo Dip ahead of time?
Absolutely! Prepare everything up to the baking step, cover the dish tightly, and refrigerate for up to 24 hours. When guests are on their way, just bake as directed and serve piping hot.
Which buffalo sauce should I use?
Use your go-to favorite! Mild, medium, or hot—whatever fits your spice preference. Frank’s RedHot is a classic, but any quality buffalo sauce that you love will give the dip its signature flavor.
Can I make this dip vegan?
You bet! Swap in your favorite dairy-free cream cheese, plant-based yogurt or sour cream, and vegan shredded cheeses. The rest of the steps stay the same, and you’ll have an irresistible vegan delight.
How spicy is this dip?
The spice level is totally up to you and the buffalo sauce you use. Start mild if you’re feeding a crowd, or go all-in with a hot sauce for a fiery kick that’ll wake up everyone’s taste buds.
What are some other fun mix-ins?
Try adding roasted corn, chopped roasted bell peppers, or even a handful of diced jalapeños for more flavor and color. Vegetarian White Bean Buffalo Dip is a fun canvas for your favorite add-ins!
Final Thoughts
Once you’ve had a taste of this Vegetarian White Bean Buffalo Dip, you’ll find yourself inventing reasons to whip up another batch. It’s hearty, satisfying, and brings big game-day energy to any table. Gather your favorite dippers and enjoy—this will quickly become one of your top requested recipes!
PrintVegetarian White Bean Buffalo Dip Recipe
This Vegetarian White Bean Buffalo Dip is a creamy, spicy, and cheesy dip that’s perfect for parties or game day gatherings. Made with white beans, cream cheese, Greek yogurt, buffalo sauce, and a blend of cheeses, it’s a flavorful appetizer that’s sure to be a crowd-pleaser.
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
- Total Time: 40-45 minutes
- Yield: 8 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
For the buffalo white bean base:
- 1 (15-ounce) can white beans, rinsed and drained
- 4 ounces cream cheese
- ½ cup plain whole milk Greek yogurt (or sour cream)
- 2/3 cup medium or hot buffalo sauce
For the mix-ins:
- 1 (15-ounce) can white beans, rinsed and drained
- ¾ cup shredded mozzarella cheese, divided
- ¾ cup sharp cheddar cheese (or spicy cheddar for a kick), divided
- ¼ cup diced green onions (green part only)
To garnish:
- Fresh cilantro
- Extra green onions
For serving:
- Tortilla chips
- Carrot sticks
- Celery sticks
Instructions
- Preheat the oven: Preheat the oven to 375°F. Grease a 9-inch oven-safe skillet or an 8×8-inch baking dish with nonstick cooking spray and set aside.
- Prepare the buffalo white bean base: In a food processor, blend one can of drained white beans, cream cheese, Greek yogurt, and buffalo sauce until smooth.
- Assemble the dip: Pour the buffalo bean mixture into the prepared skillet or pan. Stir in the remaining white beans, mozzarella cheese, cheddar cheese, and green onions. Spread the mixture evenly.
- Bake: Top with the remaining shredded cheeses and bake for 25-30 minutes until bubbly and golden brown.
- Garnish and serve: Garnish with cilantro and green onions. Serve hot with tortilla chips, carrot sticks, and celery sticks.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 580mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 11g
- Cholesterol: 35mg
Keywords: Vegetarian White Bean Buffalo Dip, Buffalo Dip Recipe, White Bean Dip, Game Day Appetizer, Party Dip