Homemade Blueberry Protein Muffins Recipe
Get ready to brighten your mornings or snack breaks with Homemade Blueberry Protein Muffins! Bursting with juicy blueberries and a soft, cakey crumb, these muffins deliver both delicious flavor and a nutritional punch. Whether you want a high-protein breakfast on-the-go or a healthy sweet treat in your afternoon routine, these muffins hit all the right notes: tender, moist, and loaded with real, vibrant berries in every bite.

Ingredients You’ll Need
The magic behind these muffins comes from simple, honest ingredients that work together to create a melt-in-your-mouth, flavorful treat. Each element, from the olive oil to the punch of protein powder, matters for taste, texture, and that appealing bakery-style look.
- Fresh blueberries (10 oz): The absolute star of the show, they bring natural sweetness and a vibrant pop of color.
- Plain flour (1 cup): Forms the tender, fluffy base every great muffin needs.
- Vanilla-flavored protein powder (1/2 cup): Boosts your muffins’ protein content while adding just a hint of vanilla essence.
- Thick Greek yogurt (3/4 cup): Provides moisture and a luxurious tang that balances the sweetness beautifully.
- Extra-virgin olive oil (1/2 cup): Lends healthy fats and keeps the muffins ultra-moist with a subtle depth of flavor.
- Honey (2 tbsp): Gives natural sweetness and a gorgeous golden hue.
- Large egg (1): Binds everything together for the perfect structure.
- Baking powder (1 tsp): Helps your muffins rise sky-high.
- Baking soda (1 tsp): Ensures a soft, light crumb by working alongside the yogurt.
- Pure vanilla extract (1 tsp): Infuses the muffins with an extra layer of comforting aroma.
How to Make Homemade Blueberry Protein Muffins
Step 1: Preheat Your Oven
Start by setting your oven to 360°F (180°C). By preheating, you’re setting the stage for perfectly even baking—your muffins will rise beautifully and bake through without any dense centers.
Step 2: Mix the Wet Ingredients
Grab a large bowl and whisk together the egg, honey, Greek yogurt, vanilla extract, and olive oil. You’re aiming for a silky-smooth, glossy batter. This mix forms the moist heart of your Homemade Blueberry Protein Muffins, ensuring each bite is both rich and light.
Step 3: Add the Dry Ingredients
Sift in your plain flour, vanilla protein powder, baking powder, and baking soda. Gently stir everything together just until you can’t see dry streaks anymore. Try not to overmix—the less you work the batter, the softer your muffins will be!
Step 4: Fold in the Blueberries
With a spatula, carefully fold the fresh blueberries into the mixture. This step is where the muffins come to life, dotted with sweet blueberry bursts throughout. Be gentle so you keep the fruit whole and avoid turning your batter purple.
Step 5: Portion and Bake the Muffins
Scoop your completed batter into a lined muffin pan, aiming for even portions so all your Homemade Blueberry Protein Muffins bake at the same pace. Slide the pan into the preheated oven and bake for about 25 minutes. They’re ready when tops are golden and a toothpick comes out clean!
Step 6: Cool and Serve the Muffins
After baking, allow your muffins to relax in their pan for a few minutes. This settles the crumb and makes them easier to remove. Shift them to a wire rack or your prettiest plate, then enjoy warm or at room temperature—your call!
How to Serve Homemade Blueberry Protein Muffins

Garnishes
Dress your muffins up by dusting them with a light sprinkle of powdered sugar, a dollop of thick yogurt, or even a drizzle of extra honey on top. For a touch of elegance, scatter a few extra fresh blueberries or a sprig of mint on the serving plate.
Side Dishes
Pairing matters! Homemade Blueberry Protein Muffins shine next to a cold glass of almond milk, your favorite smoothie, or a piping hot cup of black coffee. For brunch vibes, fruit salad or a spoonful of nut butter makes a delightful addition.
Creative Ways to Present
Think beyond the paper liner! Try baking your muffins in mini ramekins for single-serve charm, or slice them in half and add a layer of vanilla Greek yogurt or almond butter between. Arrange on a tiered stand for a bake sale-worthy presentation that’s irresistible.
Make Ahead and Storage
Storing Leftovers
Homemade Blueberry Protein Muffins hold up wonderfully for two to three days at room temperature when sealed in an airtight container. Slip a paper towel underneath to absorb moisture that might make them soggy, and keep the flavor and texture fresh as ever.
Freezing
If you want to save a batch for later, freeze cooled muffins in a zip-top bag or airtight container. Separate layers with parchment paper to prevent sticking. They’ll keep their taste and texture for up to two months—just thaw overnight when ready to enjoy.
Reheating
For that “just-baked” warmth, pop your muffin in the microwave for about 15-20 seconds. Alternatively, reheat in a preheated oven at 300°F (150°C) for about 5 minutes. This revives the blueberry aroma and brings the soft crumb right back!
FAQs
Can I use frozen blueberries instead of fresh?
Absolutely! If you’re making Homemade Blueberry Protein Muffins out of season, frozen berries work just fine. No need to thaw—just toss them straight into the batter, but try to coat them lightly in flour to prevent color bleeding.
What type of protein powder should I use?
Any high-quality vanilla-flavored protein powder will work, whether it’s whey, plant-based, or even collagen-based. Just make sure it’s one you enjoy the taste of, since the flavor will come through in the finished muffins.
Is it OK to substitute a different oil?
Yes! While extra-virgin olive oil adds a subtle richness to Homemade Blueberry Protein Muffins, you can substitute it with avocado oil, melted coconut oil, or even a light canola oil if you prefer a milder taste.
How do I prevent my muffins from getting dry?
The key to tender muffins lies in not overmixing once the dry ingredients are added, and baking the muffins just until a toothpick comes out clean. Keeping an eye on the baking time and sealing leftovers promptly also prevents them from drying out.
Can I make this recipe gluten-free?
Certainly! Swap the plain flour for your favorite 1-to-1 gluten-free baking mix, and be sure your protein powder is gluten-free as well. The rest of the ingredients in these Homemade Blueberry Protein Muffins are naturally gluten-free.
Final Thoughts
There’s nothing quite like the comfort and joy of pulling a warm batch of Homemade Blueberry Protein Muffins fresh from your oven! This recipe is the perfect way to blend nutrition with real flavor—try it once, and I promise these muffins will become a favorite in your kitchen just as they are in mine. Give them a go and enjoy every blueberry-packed bite!
PrintHomemade Blueberry Protein Muffins Recipe
Enjoy these delicious Homemade Blueberry Protein Muffins that are moist, flavorful, and packed with protein. Perfect for a quick breakfast or satisfying snack.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 12 muffins 1x
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Wet Ingredients:
- 1 large egg
- 2 tbsp honey
- 3/4 cup thick Greek yogurt
- 1 tsp pure vanilla extract
- 1/2 cup extra-virgin olive oil
Dry Ingredients:
- 1 cup plain flour
- 1/2 cup vanilla-flavored protein powder
- 1 tsp baking powder
- 1 tsp baking soda
Additional:
- 10 oz fresh blueberries
Instructions
- Step 1: Preheat the Oven – Set your oven to preheat at 360°F (180°C). This ensures that the muffins will bake evenly as soon as they’re placed in the oven.
- Step 2: Mix the Wet Ingredients – In a large mixing bowl, combine the egg, honey, Greek yogurt, vanilla extract, and olive oil. Whisk until smooth and well blended.
- Step 3: Add Dry Ingredients – Add the flour, protein powder, baking powder, and baking soda to the wet mixture. Stir gently to combine without overmixing.
- Step 4: Fold in the Blueberries – Gently fold the fresh blueberries into the batter, being careful not to crush them.
- Step 5: Portion and Bake the Muffins – Spoon the batter into a lined muffin pan, bake for about 25 minutes at 360°F (180°C).
- Step 6: Cool and Serve the Muffins – Allow the muffins to cool slightly before transferring to a wire rack or serving plate.
Notes
- Ensure not to overmix the batter to keep the muffins light and fluffy.
- You can swap blueberries for other berries or fruits for variation.
Nutrition
- Serving Size: 1 muffin
- Calories: 180
- Sugar: 7g
- Sodium: 160mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 20mg
Keywords: Blueberry Protein Muffins, Protein Muffins, Blueberry Muffins, Homemade Muffins