Dinner

Air Fryer Maple Glazed Chicken Breast Recipe

ByLily Monroe January 11, 2026January 11, 2026

Introduction

This Air Fryer Maple Glazed Chicken Breast is a quick and flavorful dish perfect for weeknight dinners. The sweet and savory glaze creates a deliciously tender and juicy chicken that’s easy to prepare and sure to impress.

A white bowl filled with multiple pieces of golden-brown fish, each piece covered in a shiny, sticky glaze with visible small bits of caramelized garlic or onion on the surface. The fish pieces are layered on top of each other, some with a slightly crispy texture, and a sprig of fresh green thyme is placed on top as garnish. The background shows a soft light from a window, and the overall look is warm and appetizing with a rich sauce pooling at the bottom of the bowl. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

2 chicken breasts
1/4 cup maple syrup
2 tablespoons soy sauce
1 tablespoon Dijon mustard
1 teaspoon garlic powder
Salt and pepper to taste

Instructions

Step 1: Preheat your air fryer to 380°F (193°C).
Step 2: In a bowl, mix the maple syrup, soy sauce, Dijon mustard, garlic powder, salt, and pepper until well combined.
Step 3: Coat the chicken breasts evenly with the maple glaze mixture.
Step 4: Place the coated chicken breasts in the air fryer basket, making sure they don’t overlap.
Step 5: Cook for 12-15 minutes, or until the internal temperature reaches 165°F (74°C).
Step 6: Remove the chicken from the air fryer and let it rest for a few minutes before slicing and serving.

Tips & Variations

For extra flavor, marinate the chicken in the maple glaze for 30 minutes before cooking.
Substitute soy sauce with tamari for a gluten-free option.
Add a pinch of red pepper flakes to the glaze for a subtle spicy kick.
Serve with steamed vegetables or a fresh salad for a complete meal.

Storage

Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. Reheat gently in the air fryer or microwave to retain moisture, heating until warmed through.

How to Serve

A white plate shows sliced grilled chicken breast with a glossy, dark brown glaze on top, giving it a shiny and slightly charred look. The chicken is cut into five pieces, arranged in a semi-straight line from the top left to bottom right of the plate. To the left of the chicken, there is a small bunch of green roasted asparagus spears with varying shades of green and some char marks. A silver fork rests on the right side of the plate, with its handle pointing toward the bottom of the image and the fork head near the chicken slices. The entire setup is on a white marbled texture surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen chicken breasts for this recipe?

It’s best to use fully thawed chicken breasts to ensure even cooking and proper internal temperature. If using frozen, thaw completely before preparing.

What if I don’t have an air fryer?

You can bake the chicken breasts in a conventional oven at 400°F (204°C) for about 20-25 minutes, or until cooked through, using the same glaze for coating.

Air Fryer Maple Glazed Chicken Breast Recipe

★★★★★

4.9 from 171 reviews

This Air Fryer Maple Glazed Chicken Breast recipe features juicy, tender chicken breasts coated in a sweet and savory maple glaze, cooked to perfection using an air fryer for a quick and healthy meal option.

Author: Lily
Prep Time: 5 minutes
Cook Time: 12-15 minutes
Total Time: 17-20 minutes
Yield: 2 servings 1x
Category: Main Course
Method: Air Frying
Cuisine: American

Ingredients

Scale

Chicken

2 chicken breasts

Maple Glaze

1/4 cup maple syrup
2 tablespoons soy sauce
1 tablespoon Dijon mustard
1 teaspoon garlic powder
Salt and pepper to taste

Instructions

Preheat the air fryer: Preheat your air fryer to 380°F (193°C) to ensure that it reaches the perfect temperature for cooking the chicken evenly and thoroughly.
Prepare the maple glaze: In a bowl, combine maple syrup, soy sauce, Dijon mustard, garlic powder, salt, and pepper. Mix thoroughly until the glaze is smooth and well-blended.
Coat the chicken breasts: Thoroughly coat the chicken breasts with the maple glaze mixture, making sure each breast is evenly covered to infuse maximum flavor.
Place chicken in air fryer basket: Arrange the coated chicken breasts in a single layer inside the air fryer basket to allow hot air to circulate freely for even cooking.
Cook the chicken: Cook the chicken breasts in the air fryer for 12-15 minutes, or until the internal temperature reaches 165°F (74°C), ensuring they are fully cooked and safe to eat.
Rest the chicken before serving: Remove the cooked chicken breasts from the air fryer and let them rest for a few minutes. This step helps retain the juices, resulting in a tender and juicy bite when sliced.

Notes

Ensure the internal temperature of chicken reaches at least 165°F for safe consumption.
You can adjust the amount of garlic powder, salt, and pepper according to your taste.
For extra crispiness, flip the chicken breasts halfway through the cooking time.
Let the chicken rest after cooking to keep it moist and tender.
Serve with steamed vegetables or a fresh salad for a balanced meal.

Keywords: air fryer chicken, maple glazed chicken, quick chicken recipe, healthy chicken breast, air fryer main dish

Lily Monroe

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