Air Fryer Maple Glazed Chicken Breast Recipe
This Air Fryer Maple Glazed Chicken Breast recipe features juicy, tender chicken breasts coated in a sweet and savory maple glaze, cooked to perfection using an air fryer for a quick and healthy meal option.
- Author: Lily
- Prep Time: 5 minutes
- Cook Time: 12-15 minutes
- Total Time: 17-20 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Chicken
Maple Glaze
- 1/4 cup maple syrup
- 2 tablespoons soy sauce
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Preheat the air fryer: Preheat your air fryer to 380°F (193°C) to ensure that it reaches the perfect temperature for cooking the chicken evenly and thoroughly.
- Prepare the maple glaze: In a bowl, combine maple syrup, soy sauce, Dijon mustard, garlic powder, salt, and pepper. Mix thoroughly until the glaze is smooth and well-blended.
- Coat the chicken breasts: Thoroughly coat the chicken breasts with the maple glaze mixture, making sure each breast is evenly covered to infuse maximum flavor.
- Place chicken in air fryer basket: Arrange the coated chicken breasts in a single layer inside the air fryer basket to allow hot air to circulate freely for even cooking.
- Cook the chicken: Cook the chicken breasts in the air fryer for 12-15 minutes, or until the internal temperature reaches 165°F (74°C), ensuring they are fully cooked and safe to eat.
- Rest the chicken before serving: Remove the cooked chicken breasts from the air fryer and let them rest for a few minutes. This step helps retain the juices, resulting in a tender and juicy bite when sliced.
Notes
- Ensure the internal temperature of chicken reaches at least 165°F for safe consumption.
- You can adjust the amount of garlic powder, salt, and pepper according to your taste.
- For extra crispiness, flip the chicken breasts halfway through the cooking time.
- Let the chicken rest after cooking to keep it moist and tender.
- Serve with steamed vegetables or a fresh salad for a balanced meal.
Keywords: air fryer chicken, maple glazed chicken, quick chicken recipe, healthy chicken breast, air fryer main dish