Buffalo Chicken Rice Bowl Recipe
A flavorful and hearty Buffalo Chicken Rice Bowl featuring tender grilled chicken tossed in spicy buffalo sauce, served over wholesome brown rice and topped with crisp celery and tangy blue cheese crumbles. This satisfying bowl balances spicy, creamy, and crunchy textures for a perfect lunch or dinner option.
- Author: Lily
- Prep Time: 10 minutes
- Cook Time: 0 minutes (assuming pre-cooked chicken and rice)
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Tossing and Assembling
- Cuisine: American
- Diet: Low Lactose
Chicken
- 1 lb grilled chicken breast, cubed
- 1/4 cup buffalo sauce
Base
Toppings
- 1/2 cup diced celery
- 1/4 cup blue cheese crumbles
- Prepare the chicken: Toss the cubed grilled chicken breast in the buffalo sauce until well coated, ensuring every piece absorbs the spicy flavor.
- Assemble the rice bowl: Begin by layering 3 cups of cooked brown rice evenly at the bottom of each bowl.
- Add buffalo chicken: Spread the buffalo sauce-coated chicken evenly over the rice layer in each bowl.
- Top with celery: Sprinkle 1/2 cup diced celery over the chicken to add a refreshing crunch to the bowl.
- Add blue cheese crumbles: Finally, garnish each bowl with 1/4 cup blue cheese crumbles, adding a creamy and tangy finish.
Notes
- For extra heat, add a drizzle of additional buffalo sauce before serving.
- Use cooked chicken thighs instead of breast for a juicier texture.
- Substitute blue cheese with ranch dressing if preferred.
- To make it low sodium, reduce the buffalo sauce or choose a low-sodium variety.
- This dish can be served warm or at room temperature.
Nutrition
- Serving Size: 1 bowl (approx. 1 cup cooked rice with 4 oz chicken and toppings)
- Calories: 450 kcal
- Sugar: 2 g
- Sodium: 850 mg
- Fat: 15 g
- Saturated Fat: 5 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 4 g
- Protein: 35 g
- Cholesterol: 85 mg
Keywords: Buffalo Chicken Rice Bowl, Spicy Chicken Rice, Buffalo Sauce Chicken, Blue Cheese Buffalo Bowl, Healthy Chicken Bowl