Chicken Garlic Parmesan Pasta Recipe
If you are looking for a rich, comforting dish that dazzles with flavor yet feels like a warm hug in a bowl, this Chicken Garlic Parmesan Pasta is an absolute game-changer. Combining tender, juicy chicken seasoned to perfection with a luscious garlic and parmesan cream sauce, every bite is an irresistible celebration of creamy textures and aromatic herbs. This recipe is straightforward enough for any home cook but sophisticated enough to impress friends or family, making it one of those beloved dishes you’ll want to return to time and time again.

Ingredients You’ll Need
The magic of this Chicken Garlic Parmesan Pasta lies in its simple but essential ingredients. Each component adds its unique character, from the tender chicken breasts to the sharpness of parmesan and the fragrant garlic, culminating in a dish bursting with flavor and inviting textures.
- 2 tablespoons olive oil: The foundation for searing the chicken, adding subtle fruity richness.
- 1 ½ lb Springer Mountain Farms chicken breast: High-quality, tender chicken that stays juicy through cooking.
- 1 ½ teaspoon paprika: Brings a mild smoky warmth and lovely color to the chicken seasoning.
- 1 ½ teaspoon oregano: Adds an earthy, herbal note balancing the richness.
- 1 teaspoon garlic powder: Deepens the garlic flavor essential to this pasta.
- ½ teaspoon thyme: Offers a delicate floral touch that complements the other herbs.
- ½ teaspoon black pepper: A pinch of heat for subtle spice.
- ½ teaspoon salt: Enhances all the natural flavors in the dish.
- 12 oz gluten-free farfalle pasta: The perfect shape to hold on to that creamy sauce beautifully.
- 4 tablespoons butter: Adds silky richness to the sauce base.
- 2 teaspoons dry shallots: Infuses a mild onion sweetness and texture.
- 2 teaspoons Italian seasoning: A blend of herbs that lifts the dish with classic Italian flair.
- ½ cup chicken broth: Deepens the savory notes in the sauce.
- 2 tablespoons gluten-free 1:1 flour: Thickens the sauce for that perfect creamy consistency.
- 3 cups heavy cream: The star that makes the sauce luxuriously smooth and indulgent.
- 12 oz shredded parmesan cheese: The bold, salty tang that defines the dish.
- ¼ cup reserved pasta water: Helps adjust sauce texture for silky coating.
- ½ teaspoon salt and 1 teaspoon garlic powder (for sauce): Fine-tunes seasoning in the creamy mixture.
How to Make Chicken Garlic Parmesan Pasta
Step 1: Prepare the Pasta
Start by boiling your gluten-free farfalle pasta according to the package instructions until it’s al dente. This means it will have a slight bite but won’t be mushy, which is important because it needs to hold up in the sauce.
Step 2: Season the Chicken
In a small bowl, combine paprika, oregano, garlic powder, thyme, salt, and black pepper to create a vibrant seasoning mix. Give your chicken breasts a gentle pounding to ensure even thickness, then coat both sides generously with this flavorful blend. This step locks in robust taste that complements the creamy sauce perfectly.
Step 3: Sear and Cook the Chicken
Heat olive oil in a large skillet over medium heat. Once shimmering, sear chicken breasts for about five minutes on each side to build a golden crust. Lower the heat to medium-low, cover the pan, and cook for an additional 10 to 12 minutes until the internal temperature reaches 165 degrees Fahrenheit. Remove the chicken and set it aside to rest, which keeps it juicy and tender.
Step 4: Make the Garlic Parmesan Sauce
Into the same pan, melt butter, then toss in dry shallots, garlic powder, and Italian seasoning. Sauté briefly to awaken those flavors. Stir in gluten-free flour, scraping the bottom of the pan to incorporate any browned bits—this adds incredible depth. Slowly whisk in chicken broth and heavy cream, letting the mixture thicken into a velvety sauce. Finish by stirring in shredded Parmesan cheese until melted and smooth.
Step 5: Combine Pasta and Chicken
Toss the cooked pasta into the luscious sauce, adding reserved pasta water one tablespoon at a time if the sauce feels too thick. Slice the rested chicken and gently fold it into the creamy mixture. This final step unites everything into one beautifully balanced dish.
How to Serve Chicken Garlic Parmesan Pasta

Garnishes
Freshly chopped parsley or basil adds a bright, herbaceous pop of color and freshness that contrasts wonderfully with the richness of the sauce. A sprinkle of extra Parmesan at the table invites everyone to tailor their cheese experience.
Side Dishes
Light, crisp sides like a baby arugula salad with lemon vinaigrette or roasted seasonal vegetables offer a fresh counterpoint. Garlic bread or gluten-free baguette slices are perfect for sopping up every last bit of that irresistible sauce.
Creative Ways to Present
Serve the pasta in warm, shallow bowls to showcase the gorgeous sauce pooling around the chicken slices. For a more casual vibe, present it in a large rustic serving platter where everyone can help themselves. Garnish seating areas with lemon wedges for an optional zesty brightness.
Make Ahead and Storage
Storing Leftovers
Place any leftover Chicken Garlic Parmesan Pasta in an airtight container and refrigerate for up to three days. The sauce tends to thicken in the fridge, so just a quick reheat with a splash of chicken broth or cream helps restore its creamy texture.
Freezing
This dish is best enjoyed fresh, but you can freeze the cooked chicken and pasta separately in freezer-safe containers for up to two months. Thaw overnight in the fridge before reheating gently on the stove to avoid breaking the sauce.
Reheating
Slow, careful reheating on the stovetop with low heat and a little added chicken broth or cream will keep the sauce smooth. Avoid microwaving on high to prevent the sauce from curdling or drying out.
FAQs
Can I use a different type of pasta?
Absolutely! While farfalle is excellent for holding sauce, penne, fusilli, or even gluten-free fettuccine work beautifully. Just adjust cooking times accordingly.
Is there a way to make this dish lighter?
You can substitute half the heavy cream with milk or use a lighter cream alternative, though the sauce may be less rich. Using chicken thighs instead of breasts can add moistness with less fat.
Can I prepare the sauce ahead of time?
Yes, the sauce can be prepared a few hours in advance and gently reheated before tossing with pasta. Just be sure to add reserved pasta water to regain the perfect consistency.
What if I don’t have dry shallots?
Fresh shallots finely minced or even a small amount of finely chopped onion make great substitutes. Just sauté gently to avoid overpowering the sauce.
How can I make this recipe dairy-free?
Consider using dairy-free butter and heavy cream alternatives, and swap Parmesan for a dairy-free cheese substitute to keep the creamy texture without the dairy.
Final Thoughts
I cannot recommend trying this Chicken Garlic Parmesan Pasta enough if you want a comforting yet elegant meal that feels like it was made with love in your own kitchen. From start to finish, it’s a rewarding experience that fills your home with mouthwatering aromas and delivers rich, savory satisfaction on every forkful. So go ahead, gather those ingredients, and give yourself the gift of this incredible dish—you might just find your new favorite dinner!
PrintChicken Garlic Parmesan Pasta Recipe
This Chicken Garlic Parmesan Pasta is a creamy, flavorful dish featuring tender, seasoned chicken breast nestled in a rich garlic parmesan sauce, perfectly coating gluten-free farfalle pasta. A comforting and delicious meal that is easy to prepare and perfect for weeknight dinners or special occasions.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing, Boiling
- Cuisine: Italian-American
- Diet: Gluten Free
Ingredients
For the Chicken
- 2 tablespoon olive oil (Costabile Brand)
- 1 ½ lb Springer Mountain Farms chicken breast
- 1 ½ teaspoon paprika (OliveNation)
- 1 ½ teaspoon oregano
- 1 teaspoon garlic powder (OliveNation)
- ½ teaspoon thyme
- ½ teaspoon black pepper
- ½ teaspoon salt
For the Pasta
- 12 oz gluten free farfalle pasta
For the Sauce
- 4 tablespoon butter
- 2 teaspoon dry shallots
- 2 teaspoon Italian seasoning
- ½ cup chicken broth
- 2 tablespoon Gluten Free 1:1 Flour
- 3 cups heavy cream
- 12 oz shredded Parmesan cheese
- ¼ cup pasta water (reserved from cooking pasta)
- ½ teaspoon salt
- 1 teaspoon garlic powder
Instructions
- Cook the Pasta: In a large pot, boil the gluten-free farfalle pasta according to the package directions until al dente. Reserve about ¼ cup of the pasta water before draining.
- Prepare Chicken Seasoning: In a small bowl, mix paprika, oregano, garlic powder, thyme, salt, and black pepper to create a flavorful seasoning blend.
- Flatten the Chicken: Pound the chicken breasts slightly to even out the thickness for uniform cooking.
- Season Chicken: Generously season both sides of the chicken breasts with the prepared seasoning mix.
- Sear the Chicken: Heat olive oil in a large skillet over medium heat. Once hot, sear the chicken for 5 minutes on each side until nicely browned.
- Cook Chicken Through: After searing, reduce heat to medium-low, cover the skillet with a lid, and cook for an additional 10-12 minutes until the internal temperature reaches 165°F (74°C).
- Rest and Slice Chicken: Remove chicken from the pan and let it rest on a cutting board to retain juices, then slice into strips.
- Make the Sauce Base: In the same pan, melt the butter over medium heat. Add dry shallots, garlic powder, and Italian seasoning, then stir and simmer for one minute to release the flavors.
- Add Flour: Stir in the gluten-free flour, scraping the pan bottom to combine and form a roux.
- Incorporate Liquids: Pour in chicken broth and heavy cream, whisking continuously to form a smooth and creamy sauce.
- Add Cheese: Stir in shredded Parmesan cheese until fully melted and sauce thickens to a velvety consistency.
- Toss Pasta in Sauce: Add the cooked pasta to the sauce and toss thoroughly to coat each piece evenly.
- Adjust Sauce Consistency: Add reserved pasta water one tablespoon at a time to thin the sauce to your preferred consistency.
- Combine Chicken and Pasta: Add sliced chicken back into the pan, gently mixing to incorporate all components.
- Serve: Serve the chicken garlic parmesan pasta warm, optionally garnishing with extra Parmesan or fresh herbs.
Notes
- For best results, use fresh Parmesan cheese for a richer flavor and better melting.
- Ensure chicken reaches an internal temperature of 165°F to guarantee it is fully cooked.
- You can substitute heavy cream with half-and-half for a lighter option, but the sauce will be less creamy.
- Reserve pasta water to adjust the sauce for optimal consistency and coating.
- This recipe is gluten-free if you use certified gluten-free pasta and flour.
Nutrition
- Serving Size: 1 serving (approx. 1/4 of recipe)
- Calories: 650 kcal
- Sugar: 2 g
- Sodium: 700 mg
- Fat: 38 g
- Saturated Fat: 20 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 42 g
- Fiber: 3 g
- Protein: 45 g
- Cholesterol: 140 mg
Keywords: chicken pasta, garlic parmesan pasta, gluten free pasta recipe, creamy pasta with chicken, easy dinner recipes