Chocolate Chip Peanut Butter Banana Roll Ups Recipe

If you’re looking for a fun, delicious breakfast or snack that feels like an instant treat but comes together in minutes, these Chocolate Chip Peanut Butter Banana Roll Ups will sweep you right off your feet! Imagine creamy peanut butter, luscious bananas, and melty chocolate tucked snugly inside a soft tortilla, finished with the nutty crunch of pecans and a sweet drizzle of honey or syrup. It’s a crave-worthy combo you’ll want to share with everyone—if you can resist eating them all yourself.

Chocolate Chip Peanut Butter Banana Roll Ups Recipe - Recipe Image

Ingredients You’ll Need

The magic of Chocolate Chip Peanut Butter Banana Roll Ups is just how few, yet flavorful, ingredients it takes to transform everyday pantry staples into pure snack-time bliss. Each element plays a special role, from adding irresistible creaminess to that sweet, chocolatey bite and the essential crunch.

  • Tortillas: Soft flour or whole wheat tortillas are the perfect canvas for holding your dreamy filling—choose whichever you love or have on hand.
  • Peanut Butter: Rich and nutty, peanut butter brings creaminess, flavor, and satisfying protein, making these roll ups feel hearty.
  • Bananas: Sweet, soft, and naturally creamy, bananas are the heart of every bite and pair perfectly with chocolate and nuts.
  • Miniature Chocolate Chips: These add the perfect punch of chocolate, melting ever so slightly to bring gooey joy to every slice.
  • Pecans: Chopped pecans contribute a delightful crunch and toasty flavor; swap them with walnuts if desired.
  • Honey or Maple Syrup: Just a little drizzle sweetens the deal and brings the whole roll up together.

How to Make Chocolate Chip Peanut Butter Banana Roll Ups

Step 1: Spread the Peanut Butter

Lay a tortilla flat on your work surface and spread 2.5 tablespoons of peanut butter evenly across it, making sure you reach right to the edges. This coats your base with creamy goodness and helps everything stick together.

Step 2: Slice and Arrange the Bananas

Peel a fresh banana, slice it into thin rounds, and lay the pieces in a single layer over the peanut butter. Give every bite a burst of banana by arranging the slices snugly—but don’t overlap them too much to get an even roll.

Step 3: Sprinkle Chocolate and Pecans

Shower on about half a tablespoon each of miniature chocolate chips and chopped pecans right over the banana layer. This is where the roll ups begin to look irresistible, and you can adjust the amounts to taste if you love a bit more chocolate or crunch.

Step 4: Drizzle with Honey or Maple Syrup

Finish the inside of your roll up by lightly drizzling half a teaspoon of honey or maple syrup over everything. This adds a subtle sweetness and a glossy effect when you slice it up.

Step 5: Roll Up and Repeat

Starting from one end, roll the tortilla up tightly so it holds together and keeps all your delicious layers locked in. Repeat the process with your second tortilla and remaining ingredients, so you have two stuffed roll ups ready to go.

Step 6: Chill for Easy Slicing

Wrap each roll up firmly in plastic wrap and set them in the fridge for about 15 minutes. This quick chill helps set the peanut butter and firms up your roll, making it much easier to slice cleanly.

Step 7: Slice and Serve

Remove the chilled Chocolate Chip Peanut Butter Banana Roll Ups from the fridge, unwrap, and use a sharp knife to slice each into bite-sized rounds. Arrange on a plate and dive in!

How to Serve Chocolate Chip Peanut Butter Banana Roll Ups

Chocolate Chip Peanut Butter Banana Roll Ups Recipe - Recipe Image

Garnishes

To add extra flair, dust the plate with a sprinkle of powdered sugar or a bit more chopped pecan. A few extra chocolate chips or a tiny drizzle of honey right before serving will make your Chocolate Chip Peanut Butter Banana Roll Ups even more eye-catching and tasty.

Side Dishes

These roll ups pair well with a side of vanilla yogurt, some fresh strawberries or blueberries, or even a crisp apple slaw if you want to amp up the fruit. For a brunch spread, serve them beside savory egg cups or a smoothie bowl for the perfect balance.

Creative Ways to Present

If you’re serving a crowd or making snacks for little ones, arrange the slices in a fun spiral pattern or stack them high on a platter. For special occasions, dip half the slices in melted chocolate and let them set for chocolate-dipped delights.

Make Ahead and Storage

Storing Leftovers

If you have leftover Chocolate Chip Peanut Butter Banana Roll Ups, store them in an airtight container in the refrigerator. They’ll keep well for up to two days, though the bananas may soften a bit over time.

Freezing

Want to prep ahead? After slicing, arrange the roll ups in a single layer on a baking sheet and freeze until firm, then transfer to a zip-top bag. They’ll keep for about a month in the freezer—just know the texture of the banana may change slightly upon thawing.

Reheating

These are best enjoyed chilled or at room temperature. If you’ve frozen them, simply set out for about 30 minutes to thaw. Avoid warming in the microwave, as the bananas can become mushy and the chocolate may melt too much.

FAQs

Can I use a different nut butter?

Absolutely! Almond butter, cashew butter, or even sunflower seed butter are delicious swaps that work perfectly in these roll ups.

Do I have to use whole wheat tortillas?

No, feel free to use regular flour tortillas, or even flavored ones like cinnamon or chocolate for a fun twist.

How can I make these allergy-friendly?

For nut allergies, try sunflower seed butter in place of peanut butter and skip the pecans, or use pumpkin seeds for crunch.

Can kids help make Chocolate Chip Peanut Butter Banana Roll Ups?

Yes! This is a fantastic kid-friendly recipe—let little hands help spread the peanut butter, arrange the bananas, and sprinkle on the chocolate chips.

Are these good for on-the-go breakfasts or snacks?

They’re wonderful for grab-and-go mornings or after-school treats! Just keep them sliced and packed in a container, and you’re set.

Final Thoughts

It’s hard to beat the charm and flavor of Chocolate Chip Peanut Butter Banana Roll Ups. Whether you’re planning a special breakfast, looking for a cheerful snack, or hosting a brunch, these tasty bites will win over everyone. Give them a try—you may just find yourself making them on repeat!

Print

Chocolate Chip Peanut Butter Banana Roll Ups Recipe

These Chocolate Chip Peanut Butter Banana Roll Ups are a delightful and easy-to-make snack or dessert option. With the perfect combination of creamy peanut butter, sweet bananas, and a hint of chocolate, these roll ups are sure to satisfy your cravings.

  • Author: Lily
  • Prep Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Category: Snack, Dessert
  • Method: Rolling, Chilling
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Tortillas:

  • 2 flour or whole wheat tortillas (10 inch in diameter)

Filling:

  • 5 tablespoons peanut butter
  • 2 medium bananas, sliced
  • 1 tablespoon semi-sweet chocolate chip miniatures
  • 1 tablespoon pecans, chopped
  • 1 teaspoon honey or maple syrup

Instructions

  1. Spread Peanut Butter: Spread 2.5 tablespoons of peanut butter evenly on each tortilla. Place sliced bananas over the peanut butter.
  2. Add Toppings: Sprinkle each tortilla with ½ tablespoon of chocolate chips and ½ tablespoon of chopped pecans.
  3. Drizzle Sweetener: Drizzle ½ teaspoon of honey or maple syrup over each tortilla.
  4. Roll Up: Roll up each tortilla tightly.
  5. Chill: Wrap the rolled tortillas individually in plastic wrap and refrigerate for 15 minutes.
  6. Serve: Slice the chilled roll ups and serve.

Nutrition

  • Serving Size: 1 roll up
  • Calories: 315 kcal
  • Sugar: 16g
  • Sodium: 237mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: Chocolate Chip, Peanut Butter, Banana, Roll Ups, Snack, Dessert, Easy, Quick

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