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Cottage Cheese Taco Seasoning Dip Recipe

4.5 from 126 reviews

This creamy Cottage Cheese Taco Seasoning Dip combines smooth blended cottage cheese with zesty taco seasoning and diced green chiles for a flavorful, protein-packed dip perfect for serving with chips, tortilla chips, or fresh veggies. It’s a quick and easy appetizer that brings a delicious Mexican-inspired twist to your snack or party spread.

Ingredients

Scale

Ingredients

  • 1 tub Simply Good Culture Cottage Cheese (4% or 2%)
  • 1 packet taco seasoning
  • 1 container diced green chiles

Instructions

  1. Blend Cottage Cheese: Place the entire tub of cottage cheese into a blender, food processor, or use an immersion blender. Blend until the cottage cheese reaches a smooth, creamy consistency without lumps.
  2. Add Taco Seasoning: Open the taco seasoning packet and add it to the blended cottage cheese. Blend again until the seasoning is fully incorporated and evenly distributed throughout the mixture.
  3. Mix in Green Chiles: Add the container of diced green chiles to the seasoned cottage cheese mixture. Pulse the blender a few times just to mix in the chiles without pureeing them completely, so you retain some texture.
  4. Serve: Pour the finished dip into a serving bowl. Enjoy immediately with chips, tortilla chips, or fresh vegetables as a tasty, flavorful dip.

Notes

  • For a thinner dip, add a splash of milk or lime juice before blending.
  • You can adjust the spiciness by choosing mild or spicy diced green chiles.
  • Use low-fat or full-fat cottage cheese based on your dietary preference.
  • Dip can be refrigerated in an airtight container for up to 3 days.
  • Great as a healthy alternative to traditional sour cream-based taco dips.

Keywords: cottage cheese dip, taco seasoning dip, green chile dip, healthy dip, Mexican dip, party dip, quick appetizer, protein-rich dip