Cottage Cheese Wraps Recipe
Delicious and versatile cottage cheese wraps that are easy to make and perfect for a quick meal or snack. These wraps are low-carb and gluten-free, making them a healthy choice for any time of day.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 2 wraps 1x
- Category: Main Dish
- Method: Baking
- Cuisine: International
- Diet: Low Calorie
Ingredients
Scale
Main Wrap:
- 1 cup full-fat cottage cheese
- 2 large eggs
- 4 tbsp grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp Italian seasoning
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C). Line a large baking sheet with parchment paper.
- Blend Ingredients: In a blender or food processor, combine cottage cheese, eggs, Parmesan, garlic powder, and Italian seasoning. Blend until smooth.
- Pour and Bake: Spread the mixture on the prepared tray into a thin rectangle. Bake for 30-35 minutes until set and golden.
- Cool and Cut: Let the wrap cool completely, then cut into sections. Fill with desired ingredients.
Nutrition
- Serving Size: 1 wrap
- Calories: 210
- Sugar: 2g
- Sodium: 420mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 19g
- Cholesterol: 230mg
Keywords: cottage cheese wraps, low-carb wraps, gluten-free wraps, healthy wraps
Find it online: https://dinewithlily.com/cottage-cheese-wraps-recipe/
