Easy Blackstone Cowboy Stir Fry Dinner Recipe
A quick and easy cowboy stir fry dinner made on a Blackstone griddle, featuring savory smoked sausage, crispy potatoes, and fresh vegetables, all seasoned to perfection.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Main Ingredients:
- 1 lb smoked sausage, sliced into 1/2 inch rounds
- 4 medium Yukon gold potatoes, thinly sliced
- 1 medium zucchini, sliced into rounds
- 1 red bell pepper, chopped into bite-sized pieces
- 1 small onion, chopped
Seasonings and Oils:
- 2 tbsp olive oil or cooking oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1 tsp black pepper
- 1 tsp salt (or to taste)
- 1/2 tsp crushed red pepper flakes (optional)
- 1/2 tsp dried oregano or Italian seasoning
Instructions
- Preheating the Griddle: Start by preheating your Blackstone griddle or a large skillet over medium-high heat. Once hot, add olive oil and let it heat for a minute.
- Cooking the Potatoes: Cook thinly sliced potatoes on the griddle for 10-12 minutes until they start browning and softening.
- Adding the Vegetables: Add onions and red bell peppers to the potatoes. Cook until veggies soften, about 5 minutes.
- Incorporating the Sausage and Zucchini: Add sausage and zucchini, cook until heated through and veggies are tender, about 5-7 minutes.
- Seasoning the Stir Fry: Sprinkle seasonings over the stir fry, toss well to blend flavors.
- Final Taste Test: Adjust seasonings if needed, let cook for a couple more minutes to marry flavors.
- Serve and Enjoy: Remove from heat, serve warm for a delightful cowboy stir fry dinner!
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 4g
- Sodium: 980mg
- Fat: 24g
- Saturated Fat: 7g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 45mg
Keywords: Cowboy Stir Fry, Blackstone Griddle Recipe, One-Pan Meal, Quick Dinner Recipe
