Easy Cinnamon Mashed Sweet Potatoes Recipe
A delightful and easy-to-make recipe for Cinnamon Mashed Sweet Potatoes that are creamy, flavorful, and perfect for any occasion.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Boiling, Mashing, Pan-Frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Sweet Potatoes:
- 3 large sweet potatoes, peeled and cubed
Mashed Sweet Potatoes:
- 1/2 cup unsweetened almond milk
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 3/4 teaspoon sea salt
Additional:
- 1/4 cup ghee (or butter)
Instructions
- Boil Sweet Potatoes: Bring a large pot of water to a boil. Boil the sweet potatoes for about 30 minutes until they are easily pierced with a fork.
- Mash Potatoes: Drain the water and mash the sweet potatoes in a blender or using a potato masher. Add almond milk, salt, vanilla extract, and cinnamon. Mix until creamy.
- Prepare Ghee: In a small skillet, heat the ghee over medium heat until it turns golden and smells nutty. Remove from heat.
- Combine: Pour the ghee over the mashed sweet potatoes. Sprinkle with cinnamon before serving.
Notes
- You can adjust the sweetness and saltiness according to your taste.
- For a vegan option, use plant-based butter instead of ghee.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 8g
- Sodium: 390mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 25mg
Keywords: Cinnamon Mashed Sweet Potatoes, Sweet Potato Recipe, Side Dish, Vegetarian, Easy Recipe
