Easy Flourless Oatmeal Carrot Cake Recipe
Introduction
This Easy Flourless Oatmeal Carrot Cake is a wholesome treat that’s naturally sweetened and packed with flavor. Made without flour, it’s perfect for those seeking a gluten-free dessert that’s both simple and satisfying.

Ingredients
- 2 eggs
- ½ cup honey
- 2 carrots, shredded
- 1 cup oats
- ½ tsp baking soda
- 1 tbsp cinnamon
- ¼ cup butter, room temperature
- 1 tsp vanilla
Instructions
- Step 1: Preheat your oven to 180°C (350°F).
- Step 2: In a bowl, combine all ingredients except the shredded carrots. Use an immersion blender to blend until smooth. If you don’t have an immersion blender, transfer the mixture to a standard blender and blend until smooth.
- Step 3: Gently fold the shredded carrots into the blended mixture.
- Step 4: Line a small baking pan (approximately 7×7 inches or 18 cm) with parchment paper. Pour the batter into the pan and spread evenly.
- Step 5: Bake for 20-30 minutes or until a toothpick inserted into the center comes out clean.
- Step 6: Allow the cake to cool completely before slicing and serving.
Tips & Variations
- For a nutty flavor, add a handful of chopped walnuts or pecans to the batter before baking.
- Use maple syrup instead of honey for a different natural sweetness.
- If you prefer a moister cake, try adding a small mashed banana to the mix.
- Make sure the butter is at room temperature to blend smoothly with the other ingredients.
Storage
Store the cooled cake in an airtight container in the refrigerator for up to 5 days. You can also freeze slices for up to 2 months; thaw in the fridge before serving. Reheat gently in the microwave or oven if desired.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use rolled oats instead of quick oats?
Yes, rolled oats work well in this recipe. They may give the cake a slightly chewier texture compared to quick oats.
Is this cake gluten-free?
This cake is naturally gluten-free if you use certified gluten-free oats. Otherwise, oats may be cross-contaminated with gluten during processing.
PrintEasy Flourless Oatmeal Carrot Cake Recipe
This easy flourless oatmeal carrot cake is a healthy and delicious treat made with simple natural ingredients. Packed with shredded carrots, oats, and sweetened naturally with honey, this moist cake is perfect for a wholesome dessert or snack. The recipe is quick to prepare, using an immersion blender for smooth batter, and baking to a light and tender texture without flour.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 6 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Wet Ingredients
- 2 eggs
- ½ cup honey
- ¼ cup butter, room temperature
- 1 tsp vanilla
Dry Ingredients
- 1 cup oats
- ½ tsp baking soda
- 1 tbsp cinnamon
Vegetables
- 2 carrots, shredded
Instructions
- Preheat the Oven: Preheat your oven to 180°C (350°F) to ensure it reaches the desired temperature before baking the cake, helping it cook evenly.
- Prepare the Batter: In a bowl, combine all the ingredients except the shredded carrots. Use an immersion blender to blend until smooth. If you don’t have an immersion blender, use a regular blender to achieve a smooth batter consistency.
- Mix in Carrots: Gently fold the shredded carrots into the blended batter, ensuring they are evenly distributed without overmixing.
- Prepare the Baking Pan: Line a small baking pan, approximately 7×7 inches (18 cm), with parchment paper to prevent sticking and make removal easier.
- Bake the Cake: Pour the batter into the prepared pan and spread it evenly. Bake in the preheated oven at 180°C (350°F) for 20-30 minutes, or until a toothpick inserted in the center comes out clean, indicating the cake is baked through.
- Cool and Serve: Remove the cake from the oven and let it cool completely before slicing. Enjoy this wholesome flourless oatmeal carrot cake as a nutritious snack or dessert.
Notes
- You can substitute the butter with coconut oil for a dairy-free version.
- Make sure the shredded carrots are well drained to avoid extra moisture in the batter.
- If you prefer a sweeter cake, feel free to add more honey to taste.
- Use gluten-free oats if you need the recipe to be gluten-free.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Keywords: flourless carrot cake, oatmeal carrot cake, healthy carrot cake, gluten-free dessert, natural sweetener dessert, easy carrot cake recipe

