Easy Unstuffed Pepper Skillet Recipe

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There is something truly comforting and satisfying about a dish that combines vibrant bell peppers, hearty ground beef, and tender rice all in one pan. This Easy Unstuffed Pepper Skillet captures all the bold flavors of traditional stuffed peppers but without the fuss of hollowing out and stuffing each pepper. It’s a cheerful, colorful meal that comes together quickly, perfect for those nights when you crave a wholesome dinner that feels both familiar and exciting. With a handful of simple ingredients and straightforward steps, this skillet meal delivers a crowd-pleasing experience that feels like a warm hug on your plate.

Easy Unstuffed Pepper Skillet Recipe - Recipe Image

Ingredients You’ll Need

The magic of this recipe lies in how straightforward yet thoughtfully chosen the ingredients are. Each plays a key role in shaping the dish’s vibrant taste, texture, and appearance, turning humble staples into a delicious, well-rounded meal.

  • 1 lb lean ground beef: I use 90% lean for a nice balance of flavor and low fat, helping keep the dish hearty but not greasy.
  • 2 tablespoons extra virgin olive oil: Adds a subtle richness and helps soften the vegetables with a lovely sheen.
  • ½ yellow onion, diced: Provides sweetness and depth that forms the flavor base for the skillet.
  • 3 bell peppers, any color, diced: I prefer 2 red and 1 green for a sweet, slightly tangy crunch and vibrant presentation.
  • 3 cloves garlic, minced: Garlic brings warmth and a subtle pungency that enhances all the other flavors.
  • 1 tablespoon fresh oregano, chopped (or 1 teaspoon dried oregano/Italian seasoning): Adds an herbal brightness that complements the meaty base.
  • 1½ teaspoons chili powder: Gives a gentle smoky spice that makes the dish lively without overpowering it.
  • 1 teaspoon ground cumin: Earthy and warm, cumin deepens the flavor profile richly.
  • 1 teaspoon paprika: Offers a subtle sweet smokiness to round out the spices beautifully.
  • 1 teaspoon salt (more to taste): Essential for bringing all the flavors into harmony.
  • ¼ teaspoon black pepper (more to taste): Adds a little background heat and sharpness.
  • 1 tablespoon tomato paste: Intensifies the tomato flavor and adds a wonderfully thick texture.
  • ½ cup long grain white rice, dry/uncooked: Cooks within the skillet, absorbing all the savory juices perfectly.
  • 1 cup beef broth (more as needed): Imparts rich depth to the rice and keeps everything tender and moist.
  • 1 (15 oz) can fire-roasted diced tomatoes, do not drain: Adds acidity and a hint of charred flavor from the roasting.
  • ½ cup shredded cheddar cheese: Optional, but highly recommended for a creamy, melty topping that pulls everything together.
  • OPTIONAL – ½ to 1 teaspoon red pepper flakes: Sprinkle if you like a bit of spicy heat to awaken your taste buds.

How to Make Easy Unstuffed Pepper Skillet

Step 1: Sauté Your Aromatics

Heat a large skillet over medium-high heat and add the extra virgin olive oil. Once shimmering, toss in the diced onion and colorful bell peppers. Sauté these until they’re soft and fragrant, about 3 to 4 minutes. This step is crucial because it builds the flavor foundation by softening the peppers and sweetening the onions, making the dish aromatic and inviting.

Step 2: Add Garlic, Herbs, and Brown the Beef

Next, stir in the minced garlic and fresh oregano, cooking for about 30 seconds until fragrant—this quick burst releases those bright herbal notes. Then add the ground beef along with chili powder, cumin, paprika, salt, and black pepper. Use a wooden spoon or masher to break the beef into crumbles. Cook until the beef is nicely browned and no longer pink, about 5 to 7 minutes. This step layers in rich meaty flavors enhanced by the vibrant spices.

Step 3: Stir in Tomato Paste and Tomatoes

Incorporate the tomato paste next, stirring it through the meat mixture to deepen the tomato flavor with a lovely thick texture. Then pour in the entire can of fire-roasted diced tomatoes without draining. These tomatoes add wonderful acidity and a subtle smoky edge that takes this dish to the next level.

Step 4: Add Rice and Broth, Then Simmer

Now it’s time to add the uncooked rice and beef broth to the skillet. Crank the heat to bring everything to a boil, then reduce it to low and cover the pan. Let it simmer for about 15 to 18 minutes or until the rice is cooked through. During this phase, the rice absorbs all those delicious juices, making each grain flavorful and tender. If the mixture seems too thick, feel free to add a bit more broth at the end.

Step 5: Add Cheese and Finish

Once the rice is cooked, turn off the heat and give everything a good stir to combine. Sprinkle the shredded cheddar cheese over the top of the skillet, allowing it to melt into warm, gooey pockets. This finishing touch transforms the dish into a comforting, cheesy delight that everyone will love.

How to Serve Easy Unstuffed Pepper Skillet

Easy Unstuffed Pepper Skillet Recipe - Recipe Image

Garnishes

Adding fresh garnishes can really brighten and personalize this Easy Unstuffed Pepper Skillet. Consider a sprinkle of chopped fresh parsley or cilantro for a pop of green and freshness. A dollop of sour cream or a few slices of ripe avocado can add creaminess and cool down any extra heat if you used red pepper flakes. These final touches make each bite feel even more special.

Side Dishes

While the skillet is a self-contained meal, pairing it with simple sides can enhance your dinner experience. A crisp garden salad with a tangy vinaigrette provides a light contrast, or roasted green beans with a hint of garlic make a perfect vegetable sidekick. If you want to keep things easy, some warm crusty bread always goes beautifully alongside for sopping up the extra juices.

Creative Ways to Present

To impress your guests or just mix things up at home, try serving this skillet over a bed of greens like spinach or kale for a colorful base. You can also spoon the mixture into large bell pepper halves for a playful “stuffed pepper” approach without the extra prep. Or, turn it into a cozy bowl with a dollop of Greek yogurt and a sprinkle of tortilla chips for a fun Tex-Mex twist.

Make Ahead and Storage

Storing Leftovers

This Easy Unstuffed Pepper Skillet keeps beautifully in the refrigerator for up to 3 days. Store leftovers in an airtight container to preserve the flavors and moisture. The rice and beef continue to soak up the seasonings overnight, often tasting even better the next day.

Freezing

If you want to keep this meal on hand for busy days, it freezes well. Let the skillet cool completely, then transfer to a freezer-safe container. Freeze for up to 3 months. When ready to eat, thaw overnight in the fridge for best texture and flavor retention.

Reheating

To reheat, warm the skillet gently on the stovetop over medium-low heat, stirring occasionally. Add a splash of broth or water if the rice has dried out. Alternatively, microwave portions covered in short bursts until heated through, stirring halfway to ensure even warming and melty cheese perfection.

FAQs

Can I use other types of meat in this Easy Unstuffed Pepper Skillet?

Absolutely! Ground turkey, chicken, or even plant-based crumbles work wonderfully as substitutes, making this recipe versatile for various dietary preferences.

Is it possible to make this dish vegetarian?

Yes! Swap the ground beef for sautéed mushrooms, lentils, or a plant-based meat alternative and use vegetable broth instead of beef broth for a flavorful vegetarian version.

Can I use minute rice instead of regular rice?

You sure can! If using minute rice, add it during the last 1-2 minutes of cooking and reduce the simmer time to 10-15 minutes, so you don’t overcook the rice.

How spicy is the Easy Unstuffed Pepper Skillet?

The basic recipe offers mild warmth from the chili powder and paprika, but you can adjust the heat by adding red pepper flakes to taste or leaving them out if you prefer mellow flavors.

Can I prepare this recipe ahead of time for meal prep?

Definitely. It reheats wonderfully, making it a fantastic option for batch cooking and enjoying throughout the week without losing any of its delicious charm.

Final Thoughts

If you’re looking for a weeknight dinner that is as easy as it is flavorful, this Easy Unstuffed Pepper Skillet is calling your name. It’s a dish that feels like a celebration of simple ingredients brought together with love and a dash of creativity. Trust me, once you try it, it will quickly become one of your favorite go-to meals that you’ll want to make again and again!

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Print

Easy Unstuffed Pepper Skillet Recipe

This Easy Unstuffed Pepper Skillet is a quick, flavorful one-pan dish that combines the classic taste of stuffed peppers without the hassle of stuffing. Made with lean ground beef, colorful bell peppers, aromatic spices, rice, and topped with melted cheddar cheese, it’s a comforting and satisfying meal perfect for busy weeknights.

  • Author: Lily
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Skillet Cooking
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Meat and Oils

  • 1 lb lean ground beef (90% lean)
  • 2 tablespoons extra virgin olive oil

Vegetables and Aromatics

  • ½ yellow onion, diced
  • 3 bell peppers (any color, diced; typically 2 red and 1 green)
  • 3 cloves garlic, minced

Spices and Seasonings

  • 1 tablespoon fresh oregano, chopped or 1 teaspoon dried oregano or Italian seasoning
  • 1½ teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt (more to taste)
  • ¼ teaspoon black pepper (more to taste)
  • ½1 teaspoon red pepper flakes (optional, for spice)

Other Ingredients

  • 1 tablespoon tomato paste
  • ½ cup long grain white rice, dry/uncooked
  • 1 cup beef broth (more as needed)
  • 1 (15 oz) can fire-roasted diced tomatoes (do not drain)
  • ½ cup shredded cheddar cheese (optional)

Instructions

  1. Sauté Vegetables: Heat a large skillet over medium-high heat and add the olive oil. Once hot, add the diced yellow onion and bell peppers. Cook, stirring occasionally, until the vegetables are soft and slightly caramelized, about 3-4 minutes.
  2. Add Garlic, Oregano, and Beef: Stir in the minced garlic and fresh or dried oregano; cook until fragrant, approximately 30 seconds. Then add the lean ground beef along with chili powder, cumin, paprika, salt, and black pepper. Break up the beef with a wooden spoon or masher. Cook the beef mixture until the meat is no longer pink and nearly cooked through, about 5-7 minutes. Stir in the tomato paste and combine well.
  3. Add Tomatoes, Rice, and Broth: Pour in the fire-roasted diced tomatoes with their juice, the uncooked long grain white rice, and beef broth. Stir to combine all ingredients. Increase heat to bring the mixture to a boil.
  4. Simmer Until Rice is Tender: Once boiling, reduce the heat to low, cover the skillet, and let it simmer for 15-18 minutes, or until the rice is cooked and liquid is mostly absorbed. Occasionally check and add more broth if the rice isn’t tender or if the skillet looks dry.
  5. Finish and Serve: Turn off the heat and give the mixture a gentle stir. If desired, sprinkle shredded cheddar cheese on top of the skillet and allow it to melt before serving. Optionally, add red pepper flakes for extra heat.

Notes

  • If using instant or minute rice, add it in during the last 1-2 minutes of cooking and reduce the simmer time to 10-15 minutes accordingly.
  • Feel free to use any combination of bell pepper colors to add visual appeal and flavor variations.
  • Adjust seasoning to taste, especially salt and pepper.
  • For a milder version, omit red pepper flakes.
  • Leftovers can be refrigerated for up to 3 days and reheated well.

Nutrition

  • Serving Size: 1 serving (approx. 1/4 of recipe)
  • Calories: 365 kcal
  • Sugar: 5 g
  • Sodium: 680 mg
  • Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 4 g
  • Protein: 30 g
  • Cholesterol: 75 mg

Keywords: Unstuffed peppers, skillet recipe, one pan meal, ground beef, bell peppers, healthy dinner, quick recipe

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