Ground Beef Zucchini Casserole Recipe
This Ground Beef Zucchini Casserole is a comforting and flavorful dish that combines tender zucchini, seasoned ground beef, and gooey melted cheese for a satisfying meal.
- Author: Lily
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Zucchini:
- 2 medium zucchini, sliced about 2 pounds
Ground Beef Mixture:
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 garlic cloves, minced
- 1 pound lean ground beef
- 2 teaspoons Italian seasoning
- ½ teaspoon kosher salt
- ½ teaspoon black pepper
- 1 28-ounce can diced tomatoes, drained
- 2 cups shredded mozzarella cheese
- Prepare Zucchini: Slice zucchini into ½” rounds. Salt the rounds and let sit for 15 minutes. Rinse and pat dry.
- Cook Ground Beef: Heat oil in a skillet, sauté onions, add garlic and beef. Cook until browned.
- Combine Ingredients: Stir in tomatoes, Italian seasoning, salt, and pepper. Remove from heat.
- Assemble Casserole: Layer half of beef mixture, zucchini slices, and cheese in a baking dish. Repeat with remaining ingredients.
- Bake: Bake at 350°F for 20-25 minutes until cheese is melted and golden.
- Rest and Serve: Allow casserole to rest for 10 minutes before serving.
Notes
- You can customize this casserole by adding your favorite herbs or spices.
- Try adding a layer of thinly sliced potatoes for extra heartiness.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 5g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 80mg
Keywords: Ground Beef Zucchini Casserole, Zucchini Recipe, Casserole Recipe