Hawaiian Chicken Sheet Pan Recipe
A delicious and easy Hawaiian Chicken Sheet Pan recipe that brings together the tropical flavors of pineapple with savory teriyaki chicken, bell peppers, and onions. Perfect for a quick weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Total Time: 30-35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Hawaiian
- Diet: Gluten Free
Ingredients
Scale
For the Hawaiian Chicken Sheet Pan:
- 1 pound boneless, skinless chicken breasts, thinly sliced
- 1/2 cup pineapple chunks, drained
- 1/4 cup teriyaki sauce
- 1 bell pepper, sliced
- 1/2 red onion, sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Cooked rice for serving (optional)
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C).
- Prepare Ingredients: In a large bowl, combine the sliced chicken breasts, pineapple chunks, bell pepper, red onion, teriyaki sauce, olive oil, salt, and pepper. Toss to coat.
- Arrange on Sheet Pan: Spread the mixture on a large sheet pan.
- Bake: Bake for 20-25 minutes until chicken is cooked through and veggies are tender.
- Serve: Serve hot, over cooked rice if desired.
Notes
- You can customize this dish by adding your favorite vegetables like broccoli or snap peas.
- For a spicier kick, drizzle some sriracha or red pepper flakes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 280 kcal
- Sugar: 9g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 75mg
Keywords: Hawaiian Chicken, Sheet Pan Recipe, Teriyaki Chicken, Pineapple Chicken
Find it online: https://dinewithlily.com/hawaiian-chicken-sheet-pan-recipe/
