Homemade Blueberry Protein Muffins Recipe
Enjoy these delicious Homemade Blueberry Protein Muffins that are moist, flavorful, and packed with protein. Perfect for a quick breakfast or satisfying snack.
- Author: Lily
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 12 muffins 1x
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Wet Ingredients:
- 1 large egg
- 2 tbsp honey
- 3/4 cup thick Greek yogurt
- 1 tsp pure vanilla extract
- 1/2 cup extra-virgin olive oil
Dry Ingredients:
- 1 cup plain flour
- 1/2 cup vanilla-flavored protein powder
- 1 tsp baking powder
- 1 tsp baking soda
Additional:
- Step 1: Preheat the Oven – Set your oven to preheat at 360°F (180°C). This ensures that the muffins will bake evenly as soon as they’re placed in the oven.
- Step 2: Mix the Wet Ingredients – In a large mixing bowl, combine the egg, honey, Greek yogurt, vanilla extract, and olive oil. Whisk until smooth and well blended.
- Step 3: Add Dry Ingredients – Add the flour, protein powder, baking powder, and baking soda to the wet mixture. Stir gently to combine without overmixing.
- Step 4: Fold in the Blueberries – Gently fold the fresh blueberries into the batter, being careful not to crush them.
- Step 5: Portion and Bake the Muffins – Spoon the batter into a lined muffin pan, bake for about 25 minutes at 360°F (180°C).
- Step 6: Cool and Serve the Muffins – Allow the muffins to cool slightly before transferring to a wire rack or serving plate.
Notes
- Ensure not to overmix the batter to keep the muffins light and fluffy.
- You can swap blueberries for other berries or fruits for variation.
Nutrition
- Serving Size: 1 muffin
- Calories: 180
- Sugar: 7g
- Sodium: 160mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 20mg
Keywords: Blueberry Protein Muffins, Protein Muffins, Blueberry Muffins, Homemade Muffins