Honey Hot Chicken Grain Bowl with Avocado and Pickled Red Onions Recipe

Introduction

This Honey Chicken Bowl is a perfect balance of crispy, spicy, and sweet flavors served over fluffy rice. With tangy pickled red onions and creamy avocado, it’s a delicious and satisfying meal that’s easy to make at home.

A bowl filled with three distinct layers is shown on a white marbled surface. The bottom layer is white, fluffy rice filling the bowl. On top of the rice, the second layer consists of bright green broccoli florets and snap peas, with small bits of red pepper scattered throughout, and dollops of white creamy sauce placed around the vegetables. The final top layer is made up of golden-brown grilled or glazed chicken chunks with a slightly charred texture, garnished with finely chopped fresh green herbs that are sprinkled over the entire dish. In the background, there is a small white bowl filled with a reddish-brown sauce. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
  • 1/2 cup buttermilk
  • 1 tablespoon hot sauce (such as Frank’s RedHot)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup all-purpose flour
  • 1/2 cup cornstarch
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Vegetable oil, for frying
  • 1/2 cup honey
  • 2 tablespoons hot sauce (such as Frank’s RedHot or sriracha)
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon red pepper flakes (adjust to taste)
  • 1/2 teaspoon garlic powder
  • 2 cups cooked rice (white, brown, or jasmine)
  • 1 avocado, sliced
  • 1/4 cup chopped green onions
  • 1/4 cup pickled red onions (see directions below)
  • Sesame seeds, for garnish
  • Optional: Sriracha mayo, for drizzling
  • Pickled Red Onions:
    • 1 red onion, thinly sliced
    • 1/2 cup apple cider vinegar
    • 1/4 cup water
    • 2 tablespoons sugar
    • 1 teaspoon salt

Instructions

  1. Step 1: Prepare the pickled red onions by thinly slicing the red onion. In a small saucepan, combine apple cider vinegar, water, sugar, and salt. Bring to a simmer over medium heat, stirring until sugar and salt dissolve.
  2. Step 2: Place the sliced onions in a jar or heat-safe bowl. Pour the hot brine over the onions, ensuring they are fully submerged. Let them cool to room temperature, then cover and refrigerate for at least 30 minutes.
  3. Step 3: In a medium bowl, mix the chicken pieces with buttermilk, hot sauce, garlic powder, onion powder, paprika, salt, and black pepper. Refrigerate for 30 minutes up to 4 hours to marinate.
  4. Step 4: In a shallow dish, whisk together flour, cornstarch, baking powder, salt, and black pepper.
  5. Step 5: Remove chicken from the fridge. Dredge each piece in the flour mixture, pressing to coat fully. Shake off excess flour.
  6. Step 6: Heat 2-3 inches of vegetable oil in a heavy-bottomed pot or Dutch oven to 350°F (175°C).
  7. Step 7: Fry the chicken in batches, avoiding overcrowding, for 5-7 minutes, flipping halfway, until golden brown and cooked through (165°F/74°C internal temperature).
  8. Step 8: Remove chicken with a slotted spoon to a wire rack lined with paper towels to drain excess oil.
  9. Step 9: In a small saucepan, combine honey, hot sauce, apple cider vinegar, red pepper flakes, and garlic powder. Simmer over low heat, stirring for 2-3 minutes until slightly thickened. Adjust heat by adding more hot sauce or red pepper flakes if desired.
  10. Step 10: Toss the fried chicken in the hot honey sauce until well coated.
  11. Step 11: Divide cooked rice into bowls and top with the sauced chicken, sliced avocado, pickled red onions, and chopped green onions.
  12. Step 12: Garnish with sesame seeds and drizzle with sriracha mayo if you like. Serve immediately.

Tips & Variations

  • Marinate the chicken longer, up to 4 hours, for extra tenderness and flavor.
  • Use any type of cooked rice you prefer: jasmine for fragrance, brown for nuttiness, or white for simplicity.
  • Adjust the heat level by varying the amount of hot sauce and red pepper flakes in the honey sauce.
  • For a lighter version, bake the chicken instead of frying, though it won’t be as crispy.

Storage

Store any leftover chicken and pickled onions separately in airtight containers in the refrigerator for up to 3 days. Reheat the chicken in the oven at 350°F (175°C) for 10-15 minutes to keep it crispy. The pickled onions will keep their flavor for up to 2 weeks.

How to Serve

A white bowl holds this dish with three clear layers: the bottom layer is fluffy, pale yellow quinoa forming a grainy base; the middle layer on one side is bright green broccoli florets and thick green snap peas with a creamy white sauce drizzled unevenly over them; the top layer covers the other side with glossy, golden-brown grilled chicken pieces that have a caramelized glaze and are sprinkled with fresh green herbs. The bowl sits on a white marbled surface with a soft light showing the shiny textures. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use chicken breasts instead of thighs?

Yes, you can substitute chicken breasts, but thighs remain juicier and more flavorful after frying.

How do I make this recipe less spicy?

Reduce the amount of hot sauce and red pepper flakes in both the marinade and the honey sauce. You can also omit the red pepper flakes entirely for mild sweetness.

Print

Honey Hot Chicken Grain Bowl with Avocado and Pickled Red Onions Recipe

A flavorful Honey Chicken Bowl featuring crispy fried chicken coated in a spicy-sweet hot honey sauce, served over rice and topped with creamy avocado, pickled red onions, green onions, and sesame seeds. This dish combines crunchy, tangy, and savory elements for a delightful meal perfect for lunch or dinner.

  • Author: Lily
  • Prep Time: 45 minutes
  • Cook Time: 20 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Frying
  • Cuisine: American

Ingredients

Scale

Chicken Marinade

  • 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
  • 1/2 cup buttermilk
  • 1 tablespoon hot sauce (such as Frank’s RedHot)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Dredging Mixture

  • 1 cup all-purpose flour
  • 1/2 cup cornstarch
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Frying

  • Vegetable oil, for frying (about 2-3 inches deep)

Hot Honey Sauce

  • 1/2 cup honey
  • 2 tablespoons hot sauce (such as Frank’s RedHot or sriracha)
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon red pepper flakes (adjust to taste)
  • 1/2 teaspoon garlic powder

Bowl Toppings and Assembly

  • 2 cups cooked rice (white, brown, or jasmine)
  • 1 avocado, sliced
  • 1/4 cup chopped green onions
  • 1/4 cup pickled red onions (see below)
  • Sesame seeds, for garnish
  • Optional: Sriracha mayo, for drizzling

Pickled Red Onions

  • 1 red onion, thinly sliced
  • 1/2 cup apple cider vinegar
  • 1/4 cup water
  • 2 tablespoons sugar
  • 1 teaspoon salt

Instructions

  1. Prepare Pickled Red Onions: Thinly slice the red onion. In a small saucepan, combine apple cider vinegar, water, sugar, and salt. Bring to a simmer over medium heat, stirring until sugar and salt are dissolved. Place the sliced onions in a jar or heat-safe bowl and pour the hot brine over them, ensuring they are submerged. Let cool to room temperature, then cover and refrigerate for at least 30 minutes. They can be stored in the fridge for up to 2 weeks.
  2. Marinate Chicken: In a medium bowl, mix chicken pieces with buttermilk, hot sauce, garlic powder, onion powder, paprika, salt, and pepper. Stir well to coat the chicken and refrigerate for at least 30 minutes or up to 4 hours, allowing flavors to meld.
  3. Prepare Dredging Mixture: In a shallow dish, whisk together the flour, cornstarch, baking powder, salt, and black pepper. This mixture will create a crispy coating for the chicken.
  4. Coat Chicken: Remove chicken from the marinade. Dredge each piece thoroughly in the flour mixture, pressing gently to ensure the coating sticks well. Shake off any excess flour before frying.
  5. Heat Oil: Pour 2-3 inches of vegetable oil into a heavy-bottomed pot or Dutch oven. Heat the oil over medium-high heat until it reaches 350°F (175°C), using a thermometer to check the temperature for safety and consistency.
  6. Fry Chicken: Carefully add chicken pieces to the hot oil in batches, avoiding overcrowding to maintain oil temperature. Fry for 5-7 minutes per batch, flipping halfway, until golden brown and cooked through (internal temperature of 165°F/74°C).
  7. Drain Chicken: Remove fried chicken with a slotted spoon and place on a wire rack lined with paper towels to drain excess oil, keeping it crispy.
  8. Make Hot Honey Sauce: In a small saucepan, combine honey, hot sauce, apple cider vinegar, red pepper flakes, and garlic powder. Simmer over low heat, stirring constantly for 2-3 minutes until the sauce thickens slightly. Adjust spiciness by modifying hot sauce and red pepper flakes according to taste.
  9. Toss Chicken in Sauce: Place the fried chicken in a large bowl and toss with the hot honey sauce until each piece is evenly coated with the sticky, spicy glaze.
  10. Assemble Bowls: Divide cooked rice among serving bowls. Top rice with hot honey chicken, sliced avocado, pickled red onions, and chopped green onions. Garnish with sesame seeds and drizzle with sriracha mayo if desired. Serve immediately for best texture and flavor.

Notes

  • For best results, use a thermometer to maintain oil temperature during frying.
  • Pickled red onions can be prepared in advance and stored refrigerated for up to 2 weeks.
  • Adjust the amount of red pepper flakes and hot sauce in the sauce to suit your heat preference.
  • Use any type of rice you prefer: white, brown, or jasmine.
  • Sriracha mayo drizzle is optional but adds a creamy, spicy contrast to the dish.
  • Ensure chicken pieces are uniformly sized for even cooking.

Keywords: Honey chicken bowl, fried chicken, hot honey sauce, pickled red onions, crispy chicken, spicy chicken bowl

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