Keto Big Mac Smash Burgers Recipe
Learn how to make delicious Keto Big Mac Smash Burgers at home with this easy recipe. These low-carb smash burgers are packed with flavor and perfect for a satisfying meal.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 8 servings 1x
- Category: Main Course
- Method: Pan-frying
- Cuisine: American
- Diet: Keto
Ingredients
Scale
Smash Burgers
- 8 Street Taco-Sized Keto Zero Carb Tortillas
- 1 pound Ground Beef
- 8 slices American Cheese
- 1 cup Shredded Lettuce
- 1/2 cup Dill Pickle Slices
- 1/2 tsp Garlic Powder
Keto Big Mac Sauce
- 1/3 cup Mayonnaise
- 1 tbsp Finely chopped Dill Pickles
- 1 1/2 tsp Yellow Mustard
- 3 tsp Sugar-Free Ketchup
- 1/4 tsp Vinegar
- 1/4 tsp Paprika
- 1/4 tsp Garlic Powder
- 1/4 tsp Onion Powder
Instructions
- Heat a skillet over medium high heat. Add the ground beef to a mixing bowl with the garlic powder and salt and pepper to taste. Knead to combine.
- Separate the mixture into 8 evenly sized balls. Press one ball of the meat mixture onto the front of a tortilla until it covers the whole surface.
- Repeat step 2 with the remaining meat and tortillas. Place the tortillas meat side down into the heated skillet. Cook for 3-4 minutes, smashing the tortillas flat with a spatula to flatten the burger.
- Flip the burgers over, cover with a piece of American cheese, and cook for another 2-3 minutes to crisp up the tortilla and melt the cheese.
- Stir together the sauce ingredients in a bowl until well combined. Spread some of the sauce mixture over each smash burger.
- Top each burger with shredded lettuce and two pickle slices each.
Nutrition
- Serving Size: 1 Smash Burger
- Calories: 320
- Sugar: 1g
- Sodium: 590mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 26g
- Cholesterol: 85mg
Keywords: Keto, Big Mac, Smash Burgers, Low-carb, High-protein, Easy Recipe
Find it online: https://dinewithlily.com/keto-big-mac-smash-burgers-recipe/
