Keto Jalapeno Popper Casserole Recipe
This Keto Jalapeno Popper Casserole is a delicious low-carb twist on the classic jalapeno popper appetizer. Creamy, spicy, and satisfying, it’s perfect for a family dinner or gathering with friends.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
Chicken:
- 3 to 4 boneless, skinless chicken breasts, cubed
- 1/2 tbsp garlic powder
Cream Cheese Mixture:
- 8 oz package cream cheese, softened
- 1/2 cup heavy cream
Jalapeno Layer:
- 5 to 6 jalapeno peppers, seeded and diced
Cheese and turkey Bacon Topping:
- 2 cups shredded sharp cheddar cheese
- 6 slices turkey bacon, chopped
Instructions
- Preheat Oven: Preheat the oven to 375 degrees Fahrenheit. Grease a 9×13 casserole dish with nonstick cooking spray.
- Layer Chicken: Place the cubed chicken in a single layer at the bottom of the casserole dish.
- Prepare Cream Cheese Mixture: In a bowl, mix together the garlic powder, softened cream cheese, and heavy cream until smooth. Pour this mixture over the chicken.
- Add Jalapenos: Sprinkle the diced jalapenos over the cream cheese layer.
- Top with Cheese: Cover the dish with shredded cheddar cheese.
- Bake: Bake the casserole for 40-45 minutes, or until the chicken is fully cooked.
- Finish: Once done, top the casserole with chopped turkey bacon crumbles before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 2g
- Sodium: 540mg
- Fat: 28g
- Saturated Fat: 14g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 31g
- Cholesterol: 125mg
Keywords: Keto, Jalapeno Popper, Casserole, Low Carb, Main Dish, Baked, Chicken
Find it online: https://dinewithlily.com/keto-jalapeno-popper-casserole-recipe/
