Lemon Blueberry Cottage Cheese Protein Bites Recipe
These Lemon Blueberry Cottage Cheese Protein Bites are a delightful and nutritious snack perfect for a quick energy boost. Combining fresh blueberries, zesty lemon, and creamy cottage cheese with wholesome almond flour, these bites offer a balanced mix of protein and natural sweetness. Baked to lightly golden perfection, they’re easy to prepare and great for on-the-go enjoyment or as a healthy dessert.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: About 12 bites 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Main Ingredients
- 1 cup Cottage Cheese (Substitute with Greek yogurt for a different texture)
- 1 cup Fresh Blueberries (Opt for frozen blueberries if fresh are unavailable)
- 1 tablespoon Lemon Zest (Use fresh lemons for a more vibrant taste)
- 2 tablespoons Honey (Replace with agave syrup for a vegan option)
- 1 cup Almond Flour (Use coconut flour for a lower-carb version)
- 1 teaspoon Vanilla Extract (Ensure it’s pure extract for the best taste)
- 1 pinch Salt (Balances sweetness)
Toppings
- 1 tablespoon Additional Honey (Drizzle on top for extra sweetness)
- ½ cup Extra Blueberries (Garnish for a pretty presentation)
Instructions
- Preparation: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper to prevent sticking.
- Mix Ingredients: In a mixing bowl, gently combine cottage cheese, fresh blueberries, lemon zest, honey, almond flour, vanilla extract, and a pinch of salt. Be careful not to mash the blueberries to maintain their texture and burst of flavor.
- Form Bites: Using a tablespoon, scoop out portions of the mixture and roll them into balls. Place each ball spaced evenly on the prepared baking sheet to allow even baking.
- Bake: Bake the bites in the preheated oven for 10-12 minutes until they become slightly firm and develop a light golden hue on the edges.
- Cool and Garnish: Let the bites cool slightly on the baking sheet before drizzling with additional honey and topping with extra blueberries for a fresh, colorful presentation.
- Serve or Store: Enjoy these protein bites immediately as a wholesome snack or store them in an airtight container in the refrigerator for up to 3 days to retain freshness.
Notes
- Substitute Greek yogurt for cottage cheese for a creamier texture.
- Use frozen blueberries if fresh are not available; thaw and drain excess liquid.
- For a vegan version, replace honey with agave syrup or maple syrup.
- Coconut flour can be used in place of almond flour for a lower-carb alternative, but may alter texture slightly.
- Ensure to handle blueberries gently during mixing to avoid breaking them up too much.
- Consume within 3 days for best freshness and quality.
Keywords: lemon blueberry bites, cottage cheese snack, protein bites, healthy snack, baked protein balls, low-fat snack, almond flour recipe
