Mango & Dragon Fruit Chia Pudding Recipe

Introduction

This Mango & Dragon Fruit Chia Pudding is a refreshing and healthy treat that combines creamy coconut milk with vibrant tropical fruits. Perfect for breakfast or a light dessert, it’s easy to make and beautifully layered to delight your senses.

Ingredients

• 1/2 cup chia seeds
• 1 1/2 cups coconut milk (or any plant-based milk of your choice)
• 1/2 ripe mango, peeled and chopped
• 1/4 cup fresh dragon fruit, peeled and chopped
• 1 tablespoon maple syrup (optional, for sweetness)
• 1 teaspoon vanilla extract
• Fresh fruit slices, granola, shredded coconut, or a drizzle of honey (optional, for topping)

Instructions

1. Step 1: In a mixing bowl or mason jar, combine the chia seeds, coconut milk, and vanilla extract. Stir well to ensure the chia seeds are evenly distributed in the liquid. Add maple syrup if you prefer a sweeter pudding.
2. Step 2: Cover the bowl or jar and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and create a thick, creamy texture.
3. Step 3: While the pudding sets, prepare the fruits. Peel and chop the mango and dragon fruit, then blend each separately until smooth. Add a splash of water if needed to reach your desired consistency.
4. Step 4: Once the pudding is ready, layer it in serving glasses or bowls. Start with chia pudding, then spoon a layer of mango puree followed by dragon fruit puree. Repeat the layers for a colorful effect.
5. Step 5: Garnish with fresh fruit slices, shredded coconut, granola, or a drizzle of honey. Serve immediately and enjoy your vibrant chia pudding!

Tips & Variations

• For extra creaminess, stir the pudding once after 30 minutes of chilling to prevent clumps.
• Substitute maple syrup with agave nectar or honey, depending on your preference.
• Try adding a squeeze of lime juice to the fruit purees for a tangy twist.
• Use frozen mango or dragon fruit if fresh is not available—just thaw before blending.

Storage

Store the chia pudding covered in the refrigerator for up to 3 days. Keep the fruit purees separate to retain freshness and combine just before serving. Reheat is not recommended; enjoy chilled for the best texture and flavor.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular milk instead of coconut milk?

Yes, you can use any milk you prefer, including cow’s milk or other plant-based options, but coconut milk adds a creamy texture and subtle tropical flavor that complements the fruits well.

How do I prevent the chia pudding from becoming too thick or clumpy?

Stir the mixture well at the beginning and again about 30 minutes into chilling to break up clumps. Also, using the right ratio of liquid to chia seeds is important—1 1/2 cups of liquid for 1/2 cup chia seeds works well.

Mango & Dragon Fruit Chia Pudding Recipe

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★★★★★

4.9 from 82 reviews

This Mango & Dragon Fruit Chia Pudding is a vibrant, refreshing, and nutrient-rich breakfast or snack option. Combining creamy chia seeds soaked in coconut milk with layered purees of mango and dragon fruit, this pudding offers a delicious burst of tropical flavors and textures. It’s naturally dairy-free, customizable with sweeteners and toppings, and perfect for a healthy, make-ahead treat.

• Author: Lily
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 4 hours 10 minutes (including chilling time)
• Yield: 2 servings 1x
• Category: Breakfast
• Method: No-Cook
• Cuisine: Fusion, Tropical
• Diet: Vegan

Ingredients

Scale 1x2x3x

For the Pudding Base:

• 1/2 cup chia seeds
• 1 1/2 cups coconut milk (or any plant-based milk of your choice)
• 1 teaspoon vanilla extract
• 1 tablespoon maple syrup (optional, for sweetness)

For the Fruit Puree:

• 1/2 ripe mango, peeled and chopped
• 1/4 cup fresh dragon fruit, peeled and chopped

Toppings (Optional):

• Fresh fruit slices
• Granola
• Shredded coconut
• Drizzle of honey

Instructions

1. Prepare the Chia Pudding Base: In a mixing bowl or mason jar, combine the chia seeds, coconut milk, and vanilla extract. Stir well to ensure the chia seeds are evenly distributed throughout the liquid. If you prefer a sweeter pudding, add maple syrup to taste and mix again thoroughly.
2. Let It Set: Cover the bowl or jar with a lid or plastic wrap and place it in the refrigerator for at least 4 hours, or preferably overnight. During this time, the chia seeds will absorb the coconut milk and swell, creating a thick and creamy pudding-like consistency.
3. Prepare the Mango and Dragon Fruit Puree: While the chia pudding is setting, peel and chop the mango and dragon fruit. Blend each fruit separately in a blender or food processor until smooth. If the purees are too thick, add a splash of water to achieve your desired consistency.
4. Layer the Pudding: Once the chia pudding has thickened, assemble the dessert by layering the pudding and the fruit purees in serving glasses or bowls. Begin with a layer of chia pudding, then add a spoonful of mango puree followed by a spoonful of dragon fruit puree. Repeat the layers to create a colorful, visually appealing effect.
5. Garnish and Serve: Top each serving with your choice of fresh fruit slices, shredded coconut, granola, or a drizzle of honey for added flavor and crunch. Serve immediately and enjoy the refreshing tropical flavor combination.

Notes

• For best texture, allow the chia pudding to set overnight.
• You can use any plant-based milk, such as almond, oat, or soy milk, depending on your preference.
• Maple syrup is optional and can be adjusted or replaced with another sweetener like agave or honey.
• The fruit purees can be prepared ahead and stored in the refrigerator for up to 2 days.
• Layering the pudding and purees creates a more visually striking presentation but can be served mixed if preferred.
• This recipe is naturally gluten-free, vegan, and dairy-free.

Keywords: chia pudding, mango pudding, dragon fruit pudding, vegan breakfast, healthy snack, tropical dessert, dairy-free pudding, plant-based pudding, make-ahead breakfast