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Mexican Chicken, Sweet Potato, and Black Bean Skillet Recipe

Mexican Chicken, Sweet Potato, and Black Bean Skillet Recipe
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★★★★★

4.8 from 15 reviews

A vibrant and hearty Mexican Chicken, Sweet Potato, and Black Bean Skillet that combines tender chicken pieces with sweet potatoes, black beans, and bold spices. This one-pan meal is quick to prepare, packed with flavors, and perfect for a nutritious weeknight dinner.

Ingredients

Scale

Protein & Vegetables

  • 1 lb boneless, skinless chicken breasts, cut into 1-inch cubes
  • 1 sweet potato, peeled and diced
  • ½ cup white onion, chopped
  • 3 garlic cloves, minced
  • 1 cup grape tomatoes, quartered
  • 1 (15 oz) can black beans, drained and rinsed
  • 4 oz can green chiles with juice

Spices & Seasonings

  • 2 tsp light olive oil
  • ½ tsp ground cumin
  • 1 tsp chili powder
  • 1 tsp dried oregano
  • ½ tsp salt
  • Freshly ground black pepper to taste
  • Juice of ½ lime

Other

  • ⅓ cup medium salsa (or your favorite)
  • ½ cup cheddar cheese, shredded
  • Freshly chopped cilantro for garnish

Instructions

  1. Prep the Sweet Potato: Place the diced sweet potato in a microwave-safe dish, add ½ cup of water, and microwave for 4 minutes until partially cooked but still firm.
  2. Season the Chicken: In a bowl, season the chicken cubes evenly with salt, black pepper, chili powder, cumin, and oregano to infuse flavor.
  3. Cook Chicken and Aromatics: Heat a large skillet over medium-high heat and add the olive oil. Add the seasoned chicken and cook, browning it for 3-4 minutes. Then add the chopped onion and minced garlic, cooking until the onion becomes translucent, about 2 minutes.
  4. Add Remaining Ingredients: Stir in the partially cooked sweet potato, black beans, grape tomatoes, green chiles with their juice, lime juice, and salsa. Cook together for 3 minutes to warm through and allow flavors to meld.
  5. Melt Cheese and Garnish: Remove the skillet from heat, sprinkle shredded cheddar cheese evenly on top, cover with a lid for a few minutes until the cheese melts. Garnish with freshly chopped cilantro before serving.

Notes

  • Microwaving the sweet potatoes beforehand helps reduce overall cooking time and ensures they cook through evenly in the skillet.
  • You can substitute the cheddar cheese with a Mexican blend or a vegan cheese if preferred.
  • Adjust the level of chili powder based on your spice preference.
  • Serve with warm tortillas or over rice for a complete meal.
  • This skillet can be refrigerated for up to 3 days and reheated gently on the stovetop or microwave.

Nutrition

Keywords: Mexican chicken recipe, sweet potato skillet, healthy chicken skillet, black bean chicken, quick Mexican dinner

Find it online: https://dinewithlily.com/mexican-chicken-sweet-potato-and-black-bean-skillet-recipe/