Orzo Salad Recipe

Bright, fresh, and endlessly versatile, orzo salad is the answer to every craving for a light yet satisfying meal that bursts with texture and color. This Mediterranean-inspired dish is a feast for all your senses: glossy orzo pasta, juicy tomatoes, crisp cucumbers, briny olives, tangy feta, and a lively homemade vinaigrette, all tossed together for pure joy in every bite. Orzo Salad is a trusty go-to for busy weeknights, potluck spreads, or sunny afternoon picnics, and best of all, it only gets better with time!

Orzo Salad Recipe - Recipe Image

Ingredients You’ll Need

Each ingredient for this orzo salad plays an important role, balancing bright flavors and satisfying textures. Gather these simple, fresh items and let them shine—when combined, they create a salad you’ll crave again and again!

  • Orzo pasta: This small, rice-shaped pasta is the star of the show, with a tender bite and perfect for soaking up all the zesty dressing.
  • Extra virgin olive oil: Rich and fruity, this forms the base of your dressing, lending smoothness and depth to every spoonful.
  • Lemon juice: Adds a burst of citrus brightness that balances the richness of the oil and cheese.
  • Balsamic vinegar: Deeply flavorful, sweet and tangy, it creates a complex base for the vinaigrette.
  • Dijon mustard: Adds a subtle kick and helps emulsify the dressing so it coats the salad beautifully.
  • Dried oregano or Italian seasoning: Earthy and fragrant—these herbs create those classic Mediterranean notes.
  • Salt and freshly ground black pepper: Simple yet essential for tying all the flavors together.
  • Red and yellow cherry tomatoes: Sweet, juicy, and full of color, they brighten every forkful.
  • Cucumbers: Crisp and cooling, they add a satisfying crunch that contrasts perfectly with the tender pasta.
  • Pitted black olives: Their deep, savory flavor brings out the Mediterranean vibe of this salad.
  • Pitted green olives (such as Castelvetrano): Milder and buttery, these round out the olive flavor profile and add variety.
  • Crumbled feta cheese: Creamy, salty, and a little tangy, it’s the finishing touch that brings everything together.
  • Baby spinach: Gentle and mild, the greens give volume and a lovely boost of freshness.

How to Make Orzo Salad

Step 1: Cook the Orzo

Begin by filling a saucepan with 2 cups of water and bringing it to a gentle simmer. Stir in 1 cup of uncooked orzo, keeping the heat at a steady simmer, and cook for around 10 minutes until al dente—tender but with a slight chew. If the water gets absorbed before the orzo is done, just add small splashes of extra water as needed. Once cooked, drain the orzo in a fine mesh strainer and rinse under cold running water to cool it down quickly and stop the cooking. This guarantees your orzo stays fluffy and doesn’t stick together in the salad!

Step 2: Prepare the Dressing

While your orzo is cooking, grab a small mason jar or bowl and combine ¼ cup extra virgin olive oil, 2 tablespoons freshly squeezed lemon juice, 2 tablespoons balsamic vinegar, 1 tablespoon (or more) Dijon mustard, ½ teaspoon dried oregano or Italian seasoning, ¼ teaspoon salt, and plenty of freshly ground black pepper to taste. Whisk together (or shake if using a jar) until everything is fully blended and you have a creamy, balanced vinaigrette. The Dijon will help the oil and acids combine smoothly, and those herbs will infuse the dressing with irresistible flavor.

Step 3: Marinate the Veggies

Slice those red and yellow cherry tomatoes in half, quarter your cucumbers, and slice both black and green olives. Add all of these vibrant veggies and olives to a large mixing bowl. Pour in the dressing, then toss well to coat. Letting the vegetables soak in the vinaigrette for a few minutes gives them even more flavor and a luscious, juicy quality throughout the salad.

Step 4: Assemble the Salad

Now for the fun part! Add your well-drained, cooled orzo to the bowl with the marinated veggies. Crumble in 4 ounces of feta cheese and toss in 2 ounces of baby spinach. Gently mix everything until well combined, making sure every last bit is coated in tangy dressing. Taste and adjust the seasoning—if you love a bright punch, squeeze in a little more lemon juice or a bit more pepper. Your Orzo Salad is ready to be enjoyed!

How to Serve Orzo Salad

Orzo Salad Recipe - Recipe Image

Garnishes

The right garnish makes your orzo salad truly pop! A sprinkle of extra feta, a handful of fresh chopped parsley or basil, and even a final squeeze of lemon over the top all add freshness and a burst of color. For a little crunch, toasted pine nuts or slivered almonds on top are always a delightful finishing touch.

Side Dishes

Because Orzo Salad is so vibrant, it pairs effortlessly with a variety of mains and sides. Serve it alongside grilled chicken, fish, or shrimp for a Mediterranean-inspired dinner, or offer it next to roasted vegetables and fresh pita for a satisfying vegetarian spread. It’s also a hit at picnics or potlucks, complementing everything from burgers to sandwiches.

Creative Ways to Present

Orzo Salad is as pretty as it is tasty, so show it off! Try serving it in individual cups or bowls for easy entertaining, stuff it into hollowed-out bell peppers for a fun twist, or layer it in a glass trifle dish to show off all those gorgeous colors. Serve it chilled on a big platter garnished with extra herbs for maximum visual impact.

Make Ahead and Storage

Storing Leftovers

If you find yourself with leftover orzo salad, you’re in luck—this dish stores beautifully. Transfer leftovers to an airtight container and tuck it in the fridge, where it will stay deliciously fresh for up to 3 days. Before serving, give it a quick toss and add an extra splash of lemon juice or olive oil if it appears a little dry from chilling.

Freezing

While it’s best enjoyed fresh, you can freeze orzo salad if you need to. Keep in mind that some vegetables, especially tomatoes and cucumbers, will lose their texture once thawed. If you plan to freeze, leave out the spinach, fresh herbs, and the feta, adding them in after thawing and tossing the salad with a bit of fresh dressing for best results.

Reheating

Orzo salad is typically served chilled or at room temperature, but if you’re craving it warm, gently heat it in a skillet for just a minute or so—just enough to take the chill off, not to cook. Avoid microwaving as that can make the pasta soggy and the cheese rubbery. A gentle warm-up releases even more flavor from the dressing and brings the salad back to life!

FAQs

Can I make orzo salad ahead of time?

Absolutely! In fact, orzo salad often tastes even better after a few hours in the fridge, once all the flavors meld. Just wait to add the spinach and extra herbs until just before serving so they stay vibrant and fresh.

What protein can I add to make orzo salad a full meal?

Grilled chicken, shrimp, or chickpeas all work beautifully. For a vegetarian option, toss in some white beans or extra feta for added richness and substance.

Can I use a different pasta if I don’t have orzo?

You sure can! Any small-shaped pasta like ditalini, couscous, or even small shells will soak up the dressing and deliver similar results, though the classic orzo texture is hard to beat.

Is Orzo Salad gluten free?

Traditional orzo is made from wheat, so it does contain gluten. If you need a gluten-free version, many stores now carry gluten-free orzo or you can substitute with a gluten-free small pasta shape.

How do I keep the orzo from sticking together?

Rinse your cooked orzo under cold water immediately after draining to remove excess starch and cool it down. Tossing it with a little olive oil helps keep the grains separate and prevents clumping.

Final Thoughts

There’s just something magical about a bowl of homemade Orzo Salad: it brings together simple ingredients in a way that’s both comforting and exciting, perfect for any season or occasion. If you haven’t tried this vibrant, Mediterranean-inspired dish yet, gather your ingredients and dive in—I think you’ll want to keep it in your regular recipe rotation!

Print

Orzo Salad Recipe

This refreshing Orzo Salad is a delightful combination of tender orzo pasta, crisp vegetables, tangy olives, creamy feta cheese, and a zesty homemade dressing. Perfect for picnics, potlucks, or a light summer meal.

  • Author: Lily
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Ingredients

Scale

Pasta

  • 1 cup uncooked orzo

Salad dressing

  • ¼ cup extra virgin olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon Dijon mustard or more
  • ½ teaspoon dried oregano or Italian seasoning
  • ¼ teaspoon salt
  • freshly ground black pepper to taste

Salad ingredients

  • 10 oz cherry or grape tomatoes (red and yellow) sliced in half
  • 2 medium cucumbers quartered
  • ⅓ cup pitted black olives sliced
  • ⅓ cup pitted green olives sliced (Castelvetrano olives)
  • 4 oz crumbled feta cheese
  • 2 oz baby spinach

Instructions

  1. Cook pasta: Cook 1 cup of orzo in 2 cups water for about 10 minutes on a simmer. Add small amounts of extra water if the orzo is still not cooked and the water is already absorbed. Once done, drain and rinse under cold running water.
  2. Make dressing: Combine salad dressing ingredients in a small mason jar. Whisk until emulsified.
  3. Assemble the salad: In a large bowl, mix cherry tomatoes, cucumbers, olives, and dressing. Add orzo, feta, and spinach. Toss to combine. Season with salt, pepper, and more lemon juice if desired.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 4g
  • Sodium: 520mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 25mg

Keywords: Orzo Salad, Pasta Salad, Mediterranean Salad, Summer Salad

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