Salt and Vinegar Zucchini Chips Recipe
These Salt and Vinegar Zucchini Chips are a healthy alternative to traditional potato chips. They are crispy, tangy, and perfect for snacking.
- Prep Time: 15 minutes
- Cook Time: 8 hours
- Total Time: 8 hours 15 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Dehydrating, Baking, Air Frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Zucchini Chips:
- 8 ounces zucchini thinly sliced, about 2 medium, stems removed
Seasoning:
- 2 tablespoons extra virgin olive oil or avocado oil
- 2 tablespoons white balsamic vinegar
- 2 teaspoons coarse sea salt
Instructions
- Slice Zucchini: Use a mandolin or slice zucchini as thin as possible.
- Prepare Seasoning: In a small bowl, whisk olive oil and vinegar together.
- Coat Zucchini: Place zucchini in a large bowl and toss with oil and vinegar.
- Dehydrate: Add zucchini in even layers to dehydrator then sprinkle with coarse sea salt.
- Dehydrator Method: Depending on the thickness, dehydrate at 135°F for 8-14 hours.
- Oven Method: Bake at 200°F for 2-3 hours, rotating halfway through.
- Air Fryer Method: Air fry at 250°F for 10-15 minutes per side.
- Storage: Store chips in an airtight container.
Notes
- Ensure zucchini slices are uniform for even cooking.
- Adjust salt according to taste preference.
- Experiment with different seasonings for variety.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 1180mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Salt and Vinegar Zucchini Chips, Zucchini Snack, Healthy Chips Recipe
Find it online: https://dinewithlily.com/salt-and-vinegar-zucchini-chips-recipe/
