Sausage and Sweet Potatoes with Honey Garlic Sauce Recipe
If you’re craving a dish that bursts with warmth, sweetness, and a savory punch, you’ve got to try this Sausage and Sweet Potatoes with Honey Garlic Sauce. It’s the kind of meal that feels like a cozy hug on a plate — the sweetness of tender sweet potatoes perfectly balances the rich, spiced sausage, all brought together by a luscious honey garlic glaze that elevates every bite. Whether you’re cooking for a weeknight dinner or impressing guests, this recipe captures comfort food magic with just a handful of simple, vibrant ingredients.

Ingredients You’ll Need
These ingredients are delightfully straightforward but each plays an essential role, building layers of flavor, color, and texture that make the dish truly unforgettable.
- 1 lb sausage (Italian or chicken): Choose your favorite type for that hearty, savory base packed with flavor.
- 2 large sweet potatoes, peeled and cubed: Their natural sweetness and creamy texture are the perfect counterpart to the sausage.
- 1/4 cup honey: This adds a gentle sweetness that caramelizes beautifully in the honey garlic sauce.
- 3 cloves garlic, minced: Garlic gives that unmistakable punch which wakes up the palate.
- 2 tablespoons soy sauce (or tamari for gluten-free): A touch of umami depth that rounds out the sauce perfectly.
- 1 tablespoon olive oil: Used to brown the sausage and boost aroma with a silky richness.
- 1 teaspoon paprika: Adds a subtle smoky note that complements both sausage and sweet potatoes brilliantly.
- Salt and pepper, to taste: The essential seasonings to sharpen all the flavors and bring balance.
- Fresh parsley, chopped (for garnish): Brightens the finished dish with a fresh, herbal pop of color and flavor.
How to Make Sausage and Sweet Potatoes with Honey Garlic Sauce
Step 1: Prepare Your Ingredients
Start by peeling and cubing those beautiful sweet potatoes into bite-sized pieces. This ensures that they cook evenly and soak up all the delicious flavors of the sauce later on.
Step 2: Cook the Sausage
Heat a tablespoon of olive oil in your skillet over medium heat. Add the sausage, breaking it up if needed, and cook until it’s nicely browned and caramelized—about 5 to 7 minutes. This browning is key to developing deep, rich flavor that makes the whole dish sing.
Step 3: Add Sweet Potatoes
Next, toss in the cubed sweet potatoes with the sausage. Let them cook together for another 5 minutes so that the sweet potatoes start to soften and begin soaking in the savory aromas.
Step 4: Make the Honey Garlic Sauce
While the sausage and sweet potatoes cook, mix together honey, minced garlic, soy sauce, paprika, salt, and pepper in a small bowl. This sauce is your flavor powerhouse — sweet, garlicky, and smoky all at once.
Step 5: Simmer It All Together
Pour the honey garlic sauce over the sausage and sweet potatoes. Stir everything to coat evenly, then cover the skillet and simmer for about 10 minutes. The sweet potatoes will become tender while soaking up that amazing sauce creating a cozy, irresistible finish.
How to Serve Sausage and Sweet Potatoes with Honey Garlic Sauce

Garnishes
A generous sprinkle of freshly chopped parsley truly brightens the dish at the end, lending a fresh herbal lift that cuts through the richness and makes every forkful more vibrant.
Side Dishes
This dish really shines on its own, but if you want to add a side, a crisp green salad or steamed green beans make fantastic companions. The freshness and crunch create a lovely contrast to the warm, saucy main.
Creative Ways to Present
Try serving your Sausage and Sweet Potatoes with Honey Garlic Sauce over a bed of fluffy quinoa or creamy polenta for a comforting and elegant twist. You might also stuff it into roasted bell peppers for an eye-catching presentation that’s perfect for guests.
Make Ahead and Storage
Storing Leftovers
Once cooled, transfer leftovers to an airtight container and refrigerate for up to 3 days. The flavors actually deepen as it rests, making leftovers a delicious next-day meal.
Freezing
This dish freezes well! Pack into a freezer-safe container and freeze for up to 2 months. Just thaw overnight in the fridge before reheating.
Reheating
Reheat gently in a skillet over medium-low heat or microwave until warmed through. Add a splash of water or broth if the sauce seems too thick to keep it nice and saucy.
FAQs
Can I use turkey sausage instead of Italian or chicken sausage?
Absolutely! Turkey sausage works just fine and offers a leaner alternative while still giving you that satisfying sausage flavor.
Is there a vegetarian substitute I can try for this recipe?
You can swap the sausage with plant-based sausage or hearty mushrooms like cremini or portobello to maintain the savory depth while keeping it vegetarian.
Can I prepare this recipe in the oven instead of on the stovetop?
Yes! Arrange the sausage and sweet potato cubes in a baking dish, pour over the honey garlic sauce, cover with foil, and bake at 375°F for about 30-35 minutes until sweet potatoes are tender.
How spicy is this dish?
This recipe isn’t spicy by nature, but if you love heat, you can add a pinch of chili flakes or cayenne pepper when mixing the sauce for a little kick.
What can I do if I don’t have sweet potatoes?
Regular potatoes or butternut squash are great substitutes. They’ll provide a similar texture and sweetness that pairs wonderfully with the honey garlic sauce.
Final Thoughts
There’s something truly special about making this Sausage and Sweet Potatoes with Honey Garlic Sauce — it’s quick yet comforting, simple yet packed with flavor. Give it a try and watch how it becomes a favorite in your meal rotation, promising cozy, soul-satisfying dinners every single time.
PrintSausage and Sweet Potatoes with Honey Garlic Sauce Recipe
A flavorful one-pan meal featuring savory sausage and tender sweet potatoes glazed with a sweet and garlicky honey soy sauce. This easy-to-make recipe combines hearty protein with nutritious vegetables for a balanced dinner that’s perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Skillet Cooking, Simmering
- Cuisine: American
- Diet: Low Salt
Ingredients
Protein
- 1 lb sausage (Italian or chicken)
Vegetables
- 2 large sweet potatoes, peeled and cubed
Sauce
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 teaspoon paprika
- Salt and pepper, to taste
Others
- 1 tablespoon olive oil
- Fresh parsley, chopped (for garnish)
Instructions
- Prepare the Ingredients: Peel and cube the sweet potatoes into bite-sized pieces for even cooking.
- Cook the Sausage: Heat the olive oil in a large skillet over medium heat. Add the sausage and cook, stirring occasionally, until browned and cooked through, about 5-7 minutes.
- Add Sweet Potatoes: Stir the cubed sweet potatoes into the skillet with the sausage, cooking for an additional 5 minutes to start softening them.
- Make the Sauce: In a small bowl, whisk together honey, minced garlic, soy sauce, paprika, salt, and pepper until well combined. Pour this sauce over the sausage and sweet potatoes in the skillet, stirring gently to coat everything evenly.
- Simmer: Cover the skillet and reduce the heat to low. Allow the mixture to simmer for about 10 minutes, or until the sweet potatoes are tender and the sauce has thickened slightly.
- Serve: Remove the lid, garnish with freshly chopped parsley, and serve warm for a comforting and delicious meal.
Notes
- For a gluten-free version, use tamari instead of regular soy sauce.
- You can substitute sausage type based on your preference, such as turkey or vegetarian sausage.
- If you prefer less sweetness, reduce the honey amount to 2 tablespoons.
- To add more vegetables, consider adding bell peppers or onions during the sweet potato cooking step.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1/4 of recipe (about 1 cup)
- Calories: 350 kcal
- Sugar: 14 g
- Sodium: 600 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 4 g
- Protein: 15 g
- Cholesterol: 50 mg
Keywords: sausage sweet potatoes honey garlic sauce, easy weeknight dinner, one-pan meal, savory sweet potatoes, honey soy glaze