Savory Garlic Butter Roasted Cabbage Steaks Recipe
Savory Garlic Butter Roasted Cabbage Steaks are thick-cut cabbage slices roasted to perfection with a rich garlic butter sauce. The edges caramelize beautifully while the interior remains tender and juicy. Enhanced with fresh thyme, lemon juice, and optional Parmesan and red pepper flakes, this dish offers a deliciously aromatic, buttery, and slightly tangy flavor profile. It serves as a satisfying vegetarian side or main course, perfectly paired with grains or salads.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Main Ingredients
- 1 large green cabbage
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- ½ teaspoon freshly ground black pepper
Garlic Butter Sauce
- 4 tablespoons unsalted butter, softened
- 4 garlic cloves, minced
- 1 teaspoon fresh thyme leaves (or ½ teaspoon dried thyme)
- 1 tablespoon fresh lemon juice
- Pinch of salt
Seasonings & Garnish (Optional)
- ¼ teaspoon red‑pepper flakes
- 2 tablespoons grated Parmesan cheese
- Fresh parsley, chopped (for garnish)
Instructions
- Preparing the Cabbage Steaks: Remove any wilted outer leaves from the cabbage then slice the cabbage into 1‑inch thick steaks, about four pieces total. Pat the slices dry with a kitchen towel to remove excess moisture which helps prevent steaming during roasting.
- Making the Garlic Butter: In a small bowl, combine the softened butter, minced garlic, thyme, lemon juice, and a pinch of salt. Mix thoroughly until a smooth paste forms.
- Preheating the Oven: Set your oven to 425°F (220°C) and allow it to fully preheat to ensure proper roasting.
- Seasoning and Oiling the Cabbage: Brush both sides of each cabbage steak with olive oil, then sprinkle evenly with sea salt and black pepper. This helps the butter to stick and promotes even browning.
- Applying the Garlic Butter: Spread a generous layer of the garlic-butter mixture on the top side of each cabbage steak. This will melt during roasting and infuse rich garlic flavor.
- Roasting the Steaks: Arrange the cabbage steaks on a parchment-lined baking sheet with space between them. Roast for 20–25 minutes, flipping once halfway through, until the edges are deep golden brown and slightly crisp.
- Finishing and Garnishing: Remove steaks from the oven, drizzle any pan juices on top, and sprinkle with optional red pepper flakes, Parmesan cheese, and freshly chopped parsley. Let rest for 3 minutes before serving.
- Serving the Dish: Transfer the cabbage steaks to a serving platter. These pair well with grains like quinoa or a fresh green salad. Serve hot to enjoy the caramelized buttery crust at its best.
Notes
- If you prefer a spicier kick, increase the red pepper flakes to taste.
- For a vegan version, substitute the butter with a plant-based alternative and omit Parmesan.
- Be sure to dry cabbage steaks thoroughly to avoid steaming instead of roasting.
- Keeping the steaks thick (about 1 inch) ensures they hold together during roasting.
- Leftovers can be reheated in a skillet or oven to preserve crisp edges.
Keywords: roasted cabbage steaks, garlic butter cabbage, vegetarian side dish, baked cabbage, garlic butter sauce, easy vegetable recipes
