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Strawberries and Cream Overnight Oats Recipe

4.7 from 95 reviews

Enjoy a delicious and wholesome breakfast with these Strawberries and Cream Overnight Oats, featuring creamy Greek yogurt, fresh strawberries, and chia seeds. This no-cook recipe is perfect for busy mornings and can be prepared in advance for a nutritious start to your day.

Ingredients

Scale

Main Ingredients

  • 1 1/2 cups old-fashioned oats
  • 1 1/2 cups milk
  • 1 cup strawberry Greek yogurt
  • 2 tablespoons chia seeds
  • 3/4 cup diced strawberries (fresh or frozen)
  • Optional: 1/4-1/2 cup water (if mixture is very thick)
  • Optional: 1 scoop vanilla protein powder

Instructions

  1. Combine Ingredients: In a pint-sized mason jar or a bowl, mix together the old-fashioned oats, milk, strawberry Greek yogurt, chia seeds, diced strawberries, and optionally, the vanilla protein powder to create your overnight oats mixture.
  2. Adjust Consistency: If the mixture appears too thick, add between 1/4 to 1/2 cup of water to reach your desired consistency, then stir well to combine all ingredients evenly.
  3. Refrigerate: Cover the jar or bowl and place it in the refrigerator overnight, or for at least two hours, to allow the oats and chia seeds to soak and soften, creating a creamy, ready-to-eat breakfast.
  4. Serve: Remove from the fridge in the morning, stir the oats well, and enjoy immediately. You may top with extra fresh strawberries or a drizzle of honey if desired.

Notes

  • Use almond, soy, or oat milk as dairy-free alternatives.
  • Adjust sweetness by adding honey, maple syrup, or a sugar substitute if needed.
  • For thicker oats, reduce the milk slightly or add less water.
  • These oats can be stored in the refrigerator for up to 3 days for quick grab-and-go breakfasts.
  • Include protein powder to boost protein intake, especially post-workout.

Keywords: overnight oats, strawberries and cream, healthy breakfast, no-cook oats, chia seeds, Greek yogurt, protein oats