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Stuffed Pepper Soup Recipe

4.5 from 138 reviews

This Stuffed Pepper Soup is a hearty and flavorful dish inspired by classic stuffed peppers, transformed into a comforting soup. Featuring ground beef, bell peppers, tomatoes, and rice simmered in a savory broth with aromatic spices, it’s perfect for a cozy meal that captures all the familiar flavors in a warm bowl.

Ingredients

Scale

Main Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 1 jalapeno pepper, chopped (optional, for spicy)
  • 4 cloves garlic, chopped
  • 1 pound ground beef (or ground turkey)
  • 1 tablespoon paprika
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 2 14-ounce cans diced tomatoes (preferably fire roasted)
  • 1 14-ounce can tomato sauce
  • 1.5 cups beef broth (or chicken broth)
  • 1 cup uncooked white rice (or more to stretch the meal)
  • 1 teaspoon red pepper flakes (optional, for spicy)
  • Salt and pepper to taste

Toppings (Optional)

  • Fresh chopped herbs
  • Spicy chili flakes
  • Crumbly white cheese
  • Hot sauce
  • Lime juice
  • Any other favorite toppings

Instructions

  1. Saute Vegetables: Heat a large pot over medium heat and add the olive oil. Once hot, add the chopped onion and bell peppers (including jalapeno if using). Stir and cook for about 5 minutes until the vegetables have softened.
  2. Add Garlic: Add the chopped garlic and cook for another minute until fragrant, being careful not to let it burn.
  3. Cook Ground Beef: Add the ground beef to the pot, breaking it up with a wooden spoon. Cook for 7-8 minutes until the meat is fully cooked and browned.
  4. Add Spices: Stir in paprika, dried basil, dried oregano, red pepper flakes (if using), salt, and pepper. Cook for 1 minute to allow the spices to bloom and coat the meat and vegetables.
  5. Add Tomatoes, Broth, and Rice: Pour in the diced tomatoes, tomato sauce, beef broth, and add the uncooked white rice. Stir everything well to combine.
  6. Simmer Soup: Bring the mixture to a boil, then reduce heat to low and let it simmer uncovered for at least 20 minutes to cook the rice and blend the flavors. For deeper flavor and softer rice, simmer for up to 1 hour, stirring occasionally.
  7. Serve: Ladle the soup into bowls and top with your favorite garnishes such as fresh herbs, cheese, chili flakes, hot sauce, or lime juice. Enjoy your warm, comforting stuffed pepper soup!

Notes

  • You can substitute ground turkey for a leaner protein option.
  • Adjust the amount of jalapeno and red pepper flakes to control the heat level.
  • Using fire-roasted diced tomatoes adds a nice smoky depth to the soup.
  • For a gluten-free version, ensure the broth used is gluten-free and rice is naturally gluten-free.
  • The soup can be stored in the fridge for up to 4 days and reheated well.
  • Add more broth if you prefer a thinner soup consistency.
  • Leftovers can be frozen for up to 3 months.

Keywords: Stuffed Pepper Soup, ground beef soup, stuffed pepper recipe, comforting soup, easy dinner, one-pot meal