Super Yummy Cottage Cheese Chicken Parm Bowl Recipe
This Super Yummy Cottage Cheese Chicken Parm Bowl is a delicious and quick meal combining creamy blended cottage cheese, tangy marinara sauce, Italian seasonings, melted cheese blend, and crispy air-fried chicken nuggets. It’s a comforting and satisfying dish perfect for a speedy dinner or lunch with rich flavors inspired by classic chicken parmesan.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Total Time: 7 minutes
- Yield: 1 serving 1x
- Category: Main Course
- Method: Microwaving
- Cuisine: Italian-American
Ingredients
Scale
Cottage Cheese Mixture
- 1 serving blended cottage cheese
- 1/4 cup marinara sauce
- 1/4 cup Italian cheese blend (mozzarella, provolone, parmesan, asiago, fontina, romano)
- 1/2 teaspoon Italian seasoning
- 1/4 teaspoon garlic powder
- Salt, to taste
- Pepper, to taste
- Onion powder, to taste
Chicken
- 1 serving air-fried chicken nuggets
Garnish
- Chopped fresh parsley, for garnish
Instructions
- Prepare the cottage cheese mixture: In a microwave-safe bowl, combine the blended cottage cheese, marinara sauce, Italian cheese blend, Italian seasoning, garlic powder, salt, pepper, and onion powder. Stir carefully to create a uniform mixture.
- Microwave mixture: Microwave the bowl on high for 1 minute. Halfway through, around 30 seconds, remove the bowl and stir the mixture to evenly heat and help the cheese blend melt smoothly.
- Cut chicken nuggets: While the mixture microwaves, cut the air-fried chicken nuggets into small bite-sized pieces to ensure even distribution and easy eating.
- Combine chicken and reheat: Stir the cut chicken pieces into the warmed cottage cheese and marinara mixture. Microwave again on high for an additional 30 seconds or until the mozzarella in the mixture is melted and everything is heated through.
- Garnish and serve: Sprinkle freshly chopped parsley over the top for color and a fresh herbal note. Serve immediately and enjoy your comforting chicken parm bowl!
Notes
- Use freshly blended cottage cheese for a smoother consistency and creamier texture.
- Adjust Italian seasoning and garlic powder based on your flavor preference.
- If you don’t have air-fried chicken nuggets, baked or pan-fried chicken pieces can be substituted.
- Microwave cooking times may vary based on your appliance; adjust accordingly to avoid overheating.
- For a lower-fat version, use low-fat cottage cheese and reduce the cheese blend amount.
Keywords: Cottage cheese, Chicken parm, Air-fried chicken, Quick meal, Italian seasoning, Healthy dinner, Microwave recipe
