Sweet Potato and Chickpea Curry Recipe
Introduction
This Sweet Potato and Chickpea Curry is a comforting and flavorful dish perfect for any day of the week. Combining tender sweet potatoes with hearty chickpeas in a rich coconut and spice sauce, it’s both nourishing and satisfying. Easy to make and packed with bold flavors, it’s sure to become a favorite.

Ingredients
- 2 large sweet potatoes, peeled and cubed
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 1 can (14 oz) coconut milk
- 2 tbsp curry powder
- 1 tsp turmeric
- 1 tsp cumin
- Salt and pepper to taste
- 2 tbsp vegetable oil
- Fresh cilantro for garnish
Instructions
- Step 1: Heat the vegetable oil in a large pot over medium heat. Add the finely chopped onion and sauté until translucent, about 5 minutes.
- Step 2: Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.
- Step 3: Add the curry powder, turmeric, and cumin. Toast the spices for about 30 seconds, stirring constantly to release their flavors.
- Step 4: Add the cubed sweet potatoes and chickpeas to the pot, stirring well to coat them evenly with the spices.
- Step 5: Pour in the coconut milk and then add enough water to just cover the vegetables. Bring to a boil.
- Step 6: Reduce the heat to low and let the curry simmer for 15-20 minutes, or until the sweet potatoes are tender.
- Step 7: Season with salt and pepper to taste. Garnish with fresh cilantro before serving.
Tips & Variations
- For extra heat, add a chopped chili or a pinch of cayenne pepper with the spices.
- Swap chickpeas for lentils or add spinach for more greens.
- Serve over steamed rice or with warm naan bread for a complete meal.
- If you prefer a thicker curry, reduce the amount of water or simmer uncovered for a few minutes longer.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of water or coconut milk if needed to loosen the sauce.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this curry vegan?
Yes, this recipe is naturally vegan as it uses plant-based ingredients like coconut milk and chickpeas.
How can I thicken the curry if it’s too watery?
Simmer the curry uncovered for a few extra minutes to reduce the liquid, or mash some of the sweet potatoes against the side of the pot to thicken the sauce.
PrintSweet Potato and Chickpea Curry Recipe
A hearty and flavorful Sweet Potato and Chickpea Curry that combines the creamy richness of coconut milk with aromatic spices. This vegetarian dish is easy to prepare, perfect for a comforting weeknight meal packed with nutritious ingredients like sweet potatoes, chickpeas, and warming spices.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Indian-inspired
- Diet: Vegetarian
Ingredients
Vegetables and Legumes
- 2 large sweet potatoes, peeled and cubed
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
Spices and Seasonings
- 2 tbsp curry powder
- 1 tsp turmeric
- 1 tsp cumin
- Salt and pepper, to taste
Liquids and Oils
- 1 can (14 oz) coconut milk
- 2 tbsp vegetable oil
- Water (enough to just cover the vegetables)
Garnish
- Fresh cilantro
Instructions
- Heat the oil: Heat 2 tablespoons of vegetable oil in a large pot over medium heat. Add the finely chopped onion and sauté until translucent, which should take about 5 minutes.
- Add garlic and ginger: Stir in the minced garlic and grated fresh ginger, cooking for another minute until the mixture is fragrant.
- Toast the spices: Add 2 tablespoons of curry powder, 1 teaspoon turmeric, and 1 teaspoon cumin to the pot. Toast the spices with the aromatics for about 30 seconds to release their full flavors.
- Add sweet potatoes and chickpeas: Stir in the cubed sweet potatoes and drained chickpeas, ensuring they are well coated with the spiced mixture.
- Add liquids and simmer: Pour in the 14 oz can of coconut milk and add enough water to just cover the vegetables and legumes. Bring the mixture to a boil, then reduce the heat to low and let it simmer for 15 to 20 minutes or until the sweet potatoes are tender.
- Season: Taste and season with salt and pepper according to your preference.
- Garnish and serve: Before serving, garnish the curry with freshly chopped cilantro to add a fresh burst of flavor.
Notes
- You can adjust the thickness of the curry by adding more or less water when adding liquids.
- This curry can be served with rice, naan, or your favorite flatbread.
- For extra heat, add a diced chili pepper along with the garlic and ginger.
- Leftovers store well in an airtight container in the refrigerator for up to 3 days.
- Reheat gently on the stovetop or microwave, adding a splash of water if it thickens too much.
Keywords: Sweet Potato Curry, Chickpea Curry, Vegetarian Curry, Coconut Milk Curry, Indian-inspired Recipe, Healthy Dinner

