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Toss your chicken thighs in half the sauce, then lay them in the dish Recipe

Toss your chicken thighs in half the sauce, then lay them in the dish Recipe
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★★★★★

4.8 from 12 reviews

Honey BBQ Chicken Rice is a delicious and easy-to-make dish featuring tender chicken thighs coated in a sticky, sweet, and smoky honey BBQ sauce served over fluffy rice. This recipe combines everyday ingredients like honey, BBQ sauce, garlic, and soy sauce to create a flavorful meal perfect for family dinners or casual get-togethers.

Ingredients

Scale

Chicken

  • 4 boneless, skinless chicken thighs
  • 1 tablespoon cooking oil or spray for greasing the baking dish

Sauce

  • 1/3 cup honey
  • 1/2 cup BBQ sauce (store-bought or homemade)
  • 1 tablespoon soy sauce
  • 2 cloves garlic, freshly minced

Rice

  • 2 cups cooked long-grain white rice (or brown rice, optional)

Instructions

  1. Preheat Your Equipment: Preheat your oven to 375°F (190°C) to ensure even cooking and proper caramelization of the sauce on the chicken.
  2. Combine Ingredients: In a large bowl, whisk together honey, BBQ sauce, soy sauce, and freshly minced garlic until smooth and glossy, forming the flavorful honey BBQ sauce.
  3. Prepare Your Cooking Vessel: Lightly grease a baking dish with cooking oil or spray to prevent the chicken from sticking and to make cleanup easier.
  4. Assemble the Dish: Toss the chicken thighs in half of the prepared sauce to coat evenly, then arrange them in the baking dish. Pour the remaining sauce over the top, spreading it evenly. Optionally, add an extra sprinkle of garlic for more punch.
  5. Cook to Perfection: Bake in the preheated oven for 35-40 minutes. About halfway through cooking, baste the chicken with the sauce to keep it moist and flavorful. The chicken is done when it is juicy and the sauce is bubbling and sticky.
  6. Finishing Touches: Remove the dish from the oven and let the chicken rest for 5 minutes. This allows the flavors to settle and prevents burning your tongue when eating.
  7. Serve and Enjoy: Spoon cooked rice onto plates, top with the honey BBQ chicken, and drizzle any remaining sauce from the baking dish over the top. Serve warm and savor every bite!

Notes

  • Boneless, skinless chicken breasts can be substituted if preferred; adjust cooking time accordingly.
  • Brown rice can be used instead of white rice for added fiber and nuttier flavor.
  • For a homemade BBQ sauce, combine ketchup, vinegar, brown sugar, and smoked paprika for a smokier taste.
  • If you want extra sticky glaze, broil the chicken for 2-3 minutes at the end of baking—watch carefully to avoid burning.
  • Adjust the amount of garlic based on your preference for more or less pungency.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition

Keywords: Honey BBQ Chicken, Baked Chicken Thighs, Honey BBQ Sauce, Chicken and Rice, Easy Dinner Recipe, Sticky Chicken, Oven-Baked Chicken

Find it online: https://dinewithlily.com/toss-your-chicken-thighs-in-half-the-sauce-then-lay-them-in-the-dish-recipe/