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Turkey Sweet Potato Chili Recipe

Turkey Sweet Potato Chili Recipe

5.3 from 14 reviews

This Turkey Sweet Potato Chili is a hearty and flavorful dish combining lean ground turkey, nutrient-rich sweet potatoes, and a blend of spices. Perfect for a comforting meal, it features a savory tomato base enhanced with chili powder, smoked paprika, and fresh garlic, topped with optional garnishes like cheddar cheese, avocado slices, and cilantro for added freshness and creaminess.

Ingredients

Scale

Main Ingredients

  • 1 tbsp olive oil
  • 1/2 sweet onion, diced
  • 57 cloves garlic, minced
  • 1 lb ground turkey
  • 28 oz petite diced tomatoes (canned)
  • 16 oz tomato sauce (canned)
  • 1/2 cup chicken broth
  • 1 large sweet potato, 1-inch cubed (~12 oz)
  • 1 tbsp chili powder
  • 1 tsp smoked paprika
  • 1/2 tsp ground cumin
  • 1 tbsp granulated sugar
  • 1 cup frozen corn
  • Salt, to taste
  • Black pepper, to taste

Garnish

  • 1/4 cup cilantro, chopped
  • 1/3 cup cheddar cheese, shredded
  • 2 avocados, sliced

Instructions

  1. Sauté aromatics: In a large pot, heat olive oil over medium heat. Add diced onions and minced garlic, sauté for 1-2 minutes until fragrant and translucent.
  2. Cook ground turkey: Add ground turkey to the pot, breaking apart any clumps. Season with one or two pinches of salt and black pepper. Cook until turkey is no longer pink and almost fully cooked through.
  3. Add tomatoes and spices: Stir in diced tomatoes, tomato sauce, chicken broth, and cubed sweet potatoes. Add chili powder, smoked paprika, ground cumin, and granulated sugar. Mix well to combine.
  4. Simmer chili: Bring mixture to a boil, then reduce heat to medium. Cover and simmer for 15 minutes or until sweet potatoes are tender and can be easily pierced with a fork.
  5. Add corn and final seasoning: Add frozen corn to the pot. Increase heat to medium-high and cook until the chili comes to a boil again. Season with additional salt and pepper to taste. Remove from heat.
  6. Serve and garnish: Divide chili into bowls and garnish with cilantro, shredded cheddar cheese, and sliced avocado as desired. Enjoy warm.

Notes

  • For a spicier chili, add a pinch of cayenne pepper or diced jalapeños.
  • Use low-sodium chicken broth to control sodium levels.
  • Sweet potatoes can be swapped with regular potatoes or butternut squash for variation.
  • Ground turkey can be replaced with ground chicken or lean ground beef if preferred.
  • Garnishes can be adjusted according to taste or dietary needs.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 4 days or frozen for up to 3 months.

Nutrition

Keywords: turkey chili, sweet potato chili, healthy chili recipe, ground turkey recipes, one pot meals, easy dinner, low fat chili