Print

Creamy Keto Brussels Sprouts with Bacon Recipe

Print Recipe

★★★★★

4.9 from 115 reviews

This Creamy Keto Brussels Sprouts with Bacon recipe combines tender Brussels sprouts with rich cream, crispy bacon, and cheesy goodness for a low-carb, satisfying side dish perfect for any meal.

Ingredients

Scale

Meat

  • 4 strips streaky bacon

Dairy

  • 2 tbsp butter
  • 2 cups (480ml) heavy cream (double cream)
  • 2 tbsp full fat cream cheese (garlic and herb cream cheese recommended)
  • 3 tbsp grated Parmesan or Gruyere cheese

Vegetables

  • 1.3 lb (600g) Brussels sprouts

Spices and Condiments

  • 2 tsp garlic paste
  • 2 tsp Dijon mustard
  • 1 tsp salt
  • ¼ tsp ground black pepper
  • ¼ tsp grated nutmeg
  • 1 tbsp chopped chives

Instructions

  1. Preheat the Oven: Set your oven to 325°F (160°C) to prepare for baking the Brussels sprouts later in the recipe.
  2. Cook and Chop Bacon: Fry the streaky bacon strips until very crisp. Once cooled slightly, chop into very small pieces manually or blitz in a mini chopper.
  3. Prepare Brussels Sprouts: Trim the ends of the Brussels sprouts, remove any outer leaves that are damaged, and slice large sprouts in half for even cooking.
  4. Sauté Brussels Sprouts: In a large lidded casserole dish, heat the butter until foaming. Add the prepared Brussels sprouts and sauté, stirring frequently, for about five minutes until slightly softened.
  5. Add Cream and Seasonings: Pour in the heavy cream, then add the garlic paste, Dijon mustard, salt, black pepper, nutmeg, and chopped chives. Stir well, bring the mixture to a gentle simmer, and cook for a few minutes to meld the flavors.
  6. Melt in Cream Cheese: Add the cream cheese to the casserole and stir until completely melted and incorporated into the creamy sauce.
  7. Oven Bake: Cover the casserole and transfer it to the preheated oven. Bake for 25 minutes so the Brussels sprouts cook through and absorb the creamy flavors.
  8. Add Cheese and Bacon: Remove the casserole cover and sprinkle the grated Parmesan or Gruyere cheese evenly over the top, then scatter the crispy bacon pieces.
  9. Broil to Finish: Switch your oven to the broiler (grill) setting. Broil the dish just long enough to melt and lightly brown the cheese topping, adding a delicious crust.
  10. Serve: Serve the creamy keto Brussels sprouts warm as a rich, flavorful side dish that pairs beautifully with a variety of main courses.

Notes

  • Use full-fat dairy ingredients to maintain the creamy texture and keto-friendly profile.
  • For extra flavor, consider using gruyere cheese instead of Parmesan.
  • If you prefer less spice, reduce the mustard or black pepper slightly.
  • Ensure bacon is very crispy to add a nice crunchy texture contrast.
  • This dish reheats well and can be made ahead for convenience.

Keywords: keto Brussels sprouts, creamy Brussels sprouts, bacon side dish, low carb vegetables, keto side dish

Find it online: https://dinewithlily.com/creamy-keto-brussels-sprouts-with-bacon-recipe/